Episodes: 134
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 7.1k followers
Publicly listed emails
freedomwithvalerie@valerierubin.com
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Valerie Rubin - Trauma-informed somatic coach and anxious attachment expert who helps people address relationship anxiety, attachment patterns, and nervous-system dysregulation through somatic healing and regulati...
Nathan Francis - Relationship Self-sabotage, Anxious Attachment, Subconscious Conditioning, Dating Patterns, And Building Secure Relationships.
Livia Rismondo - Relationship Self-sabotage, Anxious Attachment, Subconscious Conditioning, Dating Patterns, And Building Secure Relationships.
Haile Tanner - Family Constellation Therapy, Generational Trauma, Inherited Emotional Burdens, Chronic Anxiety, And Anxious Attachment.
Alex Long - Avoidant Attachment, Emotional Distance, Self-worth, Intimacy, Divorce Recovery, And Becoming More Securely Attached.
Human Design, Sales & Anxious Attachment: Are You Selling as Yourself or From Fear of Rejection? With Jackie Smythe
October 08, 2026
Have you ever held back what you REALLY wanted to say because you were afraid someone wouldn’t like you anymore?Or had someone say no to your offer and immediately thought, “What am I doing wrong? Am I charging too much? Maybe I’m just not good at this.”Oof. That fear of not being chosen can show up in your business just as much as it does in your relationships. 😅In this episode, I’m talking with Human Design business mentor Jackie Smythe about understanding yourself, trusting your body, and ...
Binge Eating, Emotional Eating & Body Image: How Your Nervous System Shapes Your Relationship With Food with Stephanie Mara
October 01, 2026
Why do you sometimes keep eating when you’re already physically full? And how can you feel okay about your body one day, then hate what you see in the mirror the next, even though nothing has changed?This week, I’m joined by Stephanie Mara, MA, Somatic Nutritional Counselor, creator of Somatic Eating®, and host of the Satiated Podcast, to explore the connections between binge eating, emotional eating, body image, anxious attachment, and your nervous system.Stephanie shares her experience with...
How to Actually Flirt: Attraction, Chemistry & Dating Anxiety with The Flirt Coach Benjamin Camras
September 18, 2026
Why is it SO easy to flirt with someone you don’t really care about, but the second you actually like someone, suddenly you forget how to be a human? 😂In this episode, I’m joined by Benjamin Camras, aka The Flirt Coach, to break down how to ACTUALLY flirt without performing, overthinking every interaction, or making your entire dating experience about one question: “Do they like me?”Because when you struggle with dating anxiety or anxious attachment, attraction can feel incredibly high stakes...
Everyday Intimacy with Angela Rivero · Low booking difficulty · 100 - 1,000 listeners
The Anxiety Recovery Podcast is hosted by Valerie Rubin. Its publicly listed email is freedomwithvalerie@valerierubin.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Anxiety Recovery Podcast: freedomwithvalerie@valerierubin.com.
Podseeker estimates The Anxiety Recovery Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Anxiety Recovery Podcast typically books working professionals with real expertise. Typical guest background: Attachment specialists, trauma-informed coaches, nervous-system practitioners, relationship educators, and qualified wellness or mental-health professionals; relevant lived experience is also valued. Recent guests include Nathan Francis, Livia Rismondo, and Haile Tanner.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Anxious Attachment, Somatic Therapy, Relationships, Trauma, and Nervous System. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
freedomwithvalerie@valerierubin.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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