Podcast artwork thumbnail for The Anxiety Recovery Podcast

The Anxiety Recovery Podcast

Valerie Rubin

Booking Overview

This is an interview-led relationship and mental-health podcast focused on anxious attachment, nervous-system regulation, trauma healing, and healthier relationships, typically featuring coaches, therapeutic practitioners, and people sharing relevant lived experience. Agencies could credibly pitch attachment specialists, trauma-informed coaches, nervous-system practitioners, relationship educators, and qualified mental-health professionals with practical frameworks or personal recovery stories; booking difficulty is low.

Metrics

Episodes: 134

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 7.1k followers

Contact Information

Publicly listed emails

freedomwithvalerie@valerierubin.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Valerie Rubin - Trauma-informed somatic coach and anxious attachment expert who helps people address relationship anxiety, attachment patterns, and nervous-system dysregulation through somatic healing and regulati...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Attachment specialists, trauma-informed coaches, nervous-system practitioners, relationship educators, and qualified wellness or mental-health professionals; relevant lived experience is also valued.
Required Achievements:  

Recent Guest Discussions

Nathan Francis - Relationship Self-sabotage, Anxious Attachment, Subconscious Conditioning, Dating Patterns, And Building Secure Relationships.

Livia Rismondo - Relationship Self-sabotage, Anxious Attachment, Subconscious Conditioning, Dating Patterns, And Building Secure Relationships.

Haile Tanner - Family Constellation Therapy, Generational Trauma, Inherited Emotional Burdens, Chronic Anxiety, And Anxious Attachment.

Alex Long - Avoidant Attachment, Emotional Distance, Self-worth, Intimacy, Divorce Recovery, And Becoming More Securely Attached.

Recent Topics

Anxious Attachment, Somatic Therapy, Relationships, Trauma, Nervous System

Episodes

Here's the recent few episodes on
The Anxiety Recovery Podcast
:

Human Design, Sales & Anxious Attachment: Are You Selling as Yourself or From Fear of Rejection? With Jackie Smythe

October 08, 2026

Have you ever held back what you REALLY wanted to say because you were afraid someone wouldn’t like you anymore?Or had someone say no to your offer and immediately thought, “What am I doing wrong? Am I charging too much? Maybe I’m just not good at this.”Oof. That fear of not being chosen can show up in your business just as much as it does in your relationships. 😅In this episode, I’m talking with Human Design business mentor Jackie Smythe about understanding yourself, trusting your body, and ...

Binge Eating, Emotional Eating & Body Image: How Your Nervous System Shapes Your Relationship With Food with Stephanie Mara

October 01, 2026

Why do you sometimes keep eating when you’re already physically full? And how can you feel okay about your body one day, then hate what you see in the mirror the next, even though nothing has changed?This week, I’m joined by Stephanie Mara, MA, Somatic Nutritional Counselor, creator of Somatic Eating®, and host of the Satiated Podcast, to explore the connections between binge eating, emotional eating, body image, anxious attachment, and your nervous system.Stephanie shares her experience with...

How to Actually Flirt: Attraction, Chemistry & Dating Anxiety with The Flirt Coach Benjamin Camras

September 18, 2026

Why is it SO easy to flirt with someone you don’t really care about, but the second you actually like someone, suddenly you forget how to be a human? 😂In this episode, I’m joined by Benjamin Camras, aka The Flirt Coach, to break down how to ACTUALLY flirt without performing, overthinking every interaction, or making your entire dating experience about one question: “Do they like me?”Because when you struggle with dating anxiety or anxious attachment, attraction can feel incredibly high stakes...

Similar Podcasts

Podcast(s) similar to
The Anxiety Recovery Podcast
:

Everyday Intimacy with Angela Rivero · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
The Anxiety Recovery Podcast
:

How do I get in touch with The Anxiety Recovery Podcast?

The Anxiety Recovery Podcast is hosted by Valerie Rubin. Its publicly listed email is freedomwithvalerie@valerierubin.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Anxiety Recovery Podcast?

The publicly listed email for The Anxiety Recovery Podcast: freedomwithvalerie@valerierubin.com.

How many listeners does The Anxiety Recovery Podcast have?

Podseeker estimates The Anxiety Recovery Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Anxiety Recovery Podcast?

The Anxiety Recovery Podcast typically books working professionals with real expertise. Typical guest background: Attachment specialists, trauma-informed coaches, nervous-system practitioners, relationship educators, and qualified wellness or mental-health professionals; relevant lived experience is also valued. Recent guests include Nathan Francis, Livia Rismondo, and Haile Tanner.

How hard is it to get booked on The Anxiety Recovery Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Anxiety Recovery Podcast cover?

Recent episodes cover Anxious Attachment, Somatic Therapy, Relationships, Trauma, and Nervous System. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

freedomwithvalerie@valerierubin.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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