Episodes: 84
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Male
Listener location: USA
YouTube: 181 subscribers
Instagram: 701 followers
Publicly listed emails
devan@crossfitctrl.com
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Coach Devin - Coach Devin is a co-host of the Take Control of Your Life Podcast, sharing guidance tied to coaching practice and goal-setting in the fitness/wellness space.
Coach Carlos - Coach Carlos is a co-host of the Take Control of Your Life Podcast, contributing coaching perspectives on health, fitness, and behavior change such as SMART goal setting.
Justin Schardt - Building A Gym From The Ground Up; Coaching And Community Responsibility; Raising Children With Fitness As A Priority; Culture Of Support And Accountability
Dr. Nick Kyle - Physical Therapy For Rehab And Performance; Optimal Human Movement; Strength & Conditioning; Helping Elite Athletes And Everyday Movers
Episode 99: Why we need Sleep
September 26, 2026
In this episode Coach Devan breaks down the benefits of sleep in each of the four stages and how to improve the quality of sleep you get.
98: Keith Barr
September 25, 2026
Coach Devan discusses boxing, bodybuilding, and how we help others with Keith Barr, owner of No Holds Fitness and Athletics
Episode 97: A Community Revival: Justin Schardt on Coaching, Family, and Health
March 15, 2026
In this episode of the Take Control of Your Life Podcast, I sit down with Justin Schardt, founder of CrossFit Revival, to talk about the journey of building something meaningful from the ground up.Justin purchased a gym in 2014 while still working full-time driving truck for Pepsi. Like many entrepreneurs, he started by balancing long workdays with the responsibility of running a gym and building a community.In 2020, he made the decision to officially affiliate with CrossFit, transforming the...
Take Control of Your Life Podcast is hosted by Coach Devin and Coach Carlos. Its publicly listed email is devan@crossfitctrl.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Take Control of Your Life Podcast: devan@crossfitctrl.com.
Podseeker estimates Take Control of Your Life Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Take Control of Your Life Podcast typically books working professionals with real expertise. Typical guest background: Fitness and health professionals with real-world practice (e.g., gym founders/coaches, physical therapists/rehab clinicians, strength & conditioning coaches), ideally with some public-facing credibility or a track record in building programs/community. Common among recent guests: Founded or led a fitness facility/program; Clinical specialization or advanced PT credentials; Documented success improving client outcomes (athletes and everyday movers). Recent guests include Justin Schardt and Dr. Nick Kyle.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Fitness, Coaching, Physical Therapy, Strength, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
devan@crossfitctrl.com
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