Soul Elevation: Guiding Your Ascension to New Heights

Kara Goodwin

Booking Overview

This spirituality and consciousness interview podcast focuses on spiritual awakening, energy healing, meditation, multidimensional reality, and personal transformation, combining solo episodes with occasional conversations featuring healers and specialized spiritual practitioners. Suitable pitches include meditation teachers, energy healers, numerologists, color-therapy practitioners, and consciousness or extraterrestrial-phenomena experts; booking difficulty is likely low because the show features accessible niche professionals rather than only highly prominent public figures.

Metrics

Episodes: 643

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 2.2k followers

Contact Information

kara@karagoodwin.com

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Host

Kara Goodwin - Kara Goodwin is a meditation teacher and spiritual growth guide who explores meditation, higher consciousness, energy healing, spiritual awakening, and cosmic wisdom.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Practitioners and educators in spiritual healing, numerology, color therapy, meditation, consciousness, and related metaphysical disciplines.
Required Achievements:  

Recent Guest Discussions

Hayden Crawford - Numerology, Color Therapy, Starseed Origins, Multidimensional Awareness, Past Lives, Soul Purpose, And Grounded Ascension Practices.

Recent Topics

Energy Healing, Spiritual Awakening, Higher Consciousness, Extraterrestrials, Meditation

Episodes

Here's the recent few episodes on
Soul Elevation: Guiding Your Ascension to New Heights
:

617. The Hidden Truth About the Astral Realm & What Astral Projection Won't Tell You

August 03, 2026

Most people who explore the astral realm don't know what they're really entering or how it may already be shaping your reality. In this deep dive, I (Kara Goodwin) share my own experience and perceptions of the astral plane. If you've experienced astral projection, lucid dreaming, had out-of-body experiences, or felt "overcome" by something in a high emotional state that you later couldn't  explain, you'll want to dive into this discussion. - What the astral realm actually IS, and how it diff...

616. Soul Whispers: Messages from the Spirit World - Barbra Banner

July 30, 2026

How Deceased Loved Ones Communicate: Signs, Symbols, and Spirit Connection with Psychic Medium Barbra Banner Are your deceased loved ones trying to communicate with you? Learn simple activities to receive messages from the other side. Psychic medium Barbra Banner joins the show to discuss how to recognize subtle signs that your loved ones are reaching out. Many people miss these connections because they are unsure what to look for or how to interpret the signals coming from the other side. Th...

615. Meditation Rewires Your Brain | Here's How Fast It Happens

July 25, 2026

Can meditation really change your brain? And how quickly do those changes happen?  In this livestream, Kara Goodwin explores the science, practice, and lived experience of meditation's impact on the brain and the way we experience life. We'll look at how consistent meditation supports neuroplasticity, attention, emotional regulation, stress resilience, brain health, and a greater capacity for joy and happiness. We'll also explore why the benefits of meditation extend beyond your inner world i...

kara@karagoodwin.com

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