Sisters-in-Service

Publicly listed emails

sistersinsvc@gmail.com

cat@smallspacepilates.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Forget “I’ll Start in January”: Keep Moving Through the Holidays

October 07, 2026

Don’t Let the Holidays Derail Your Fitness Journey The holidays are here—and apparently, we’re supposed to believe that all our healthy habits need to disappear until January. Nope. Not happening. In this episode, we’re talking about what happens when the holidays turn into an all-or-nothing season: more food, less movement, crazy schedules, travel, parties, and the inevitable thought of, “I’ll start again in January.” But here’s the truth: you don’t have to start over. Your fitness journey d...

When Serving Your Country Isn’t ‘War’: What Happens to Military Families After a Service Member Dies?

September 29, 2026

What happens to a military family when the person they love doesn’t come home? In this powerful episode of Sisters-in-Service Cat Corchado explores the human cost of military service, survivor benefits, military casualty classifications, and the questions families can face when a service member dies during military operations. This conversation is deeply personal for Cat. As a military brat, she remembers her father leaving for Vietnam—and the fear of wondering whether he would come home. Yea...

The 11-Minute Fitness Challenge: Start Small, Keep It Moving

September 22, 2026

  Think you don't have time to exercise? Before you decide you need a personal trainer, a gym membership, and a spare hour you absolutely do not have…let's talk about 11 minutes. In this episode of Why Not Wellness, Cat gets real about why starting small can be the smartest way to get moving again. Because you don't need to be fit before you start. You don't need to sweat buckets. And you definitely don't need to punish yourself because you skipped yesterday. You just need to start. Insi...

Pit-Talk (Pulling Pits and Opinions) · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Sisters-in-Service?

Sisters-in-Service is hosted by Cat Corchado. Its publicly listed emails are sistersinsvc@gmail.com and cat@smallspacepilates.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Sisters-in-Service?

The publicly listed emails for Sisters-in-Service: sistersinsvc@gmail.com and cat@smallspacepilates.com.

How many listeners does Sisters-in-Service have?

Podseeker estimates Sisters-in-Service reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Sisters-in-Service?

Sisters-in-Service typically books working professionals with real expertise. Typical guest background: Relevant lived experience as a veteran, military spouse, or military family member; leadership in a Veteran Service Organization; or professional expertise in women’s health, fitness, nutrition, or wellness. Common among recent guests: Professional credentials in health, fitness, nutrition, or wellness; Leadership or service work supporting veterans, military families, or service members; Meaningful lived experience of military service or transition. Recent guests include Erin Henry.

How hard is it to get booked on Sisters-in-Service?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Sisters-in-Service cover?

Recent episodes cover Military, Veterans, Women Veterans, Military Transition, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.