Podcast artwork thumbnail for Shift Your Story, Change Your Life

Shift Your Story, Change Your Life

Ally Rose

Booking Overview

This is a coaching and personal-development show focused on subconscious patterns, self-sabotage, boundaries, and creating change, featuring mostly solo episodes with occasional conversations and live coaching sessions. Credible pitches include coaches, authors, wellness professionals, spiritual practitioners, and experts with practical or lived experience in mindset and personal transformation; booking difficulty is low because the show favors accessible practitioners and emerging authors over highly prominent public figures.

Metrics

Episodes: 76

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 72 subscribers

Instagram: 4.2k followers

Contact Information

Publicly listed emails

ally@therootedwellnesscollective.com

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Host

Ally Rose - Coach and podcast host focused on helping people identify subconscious blocks, self-sabotage, habits, and thought patterns that limit progress in life, health, business, and relationships.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Coaches, authors, wellness professionals, spiritual practitioners, and subject-matter experts with practical or lived experience related to subconscious patterns, personal change, boundaries, identity, or emotional wellbeing.
Required Achievements:  
Published books, Professional coaching or wellness practice, Specialized expertise in personal transformation, Relevant lived experience

Recent Guest Discussions

Jimmy Clemens - People-pleasing, Boundaries, Identity, Faith, Poetry, And Finding One's Voice By Learning To Say No.

Recent Topics

Subconscious, Self Sabotage, Coaching, Mindset, Personal Development

Episodes

Here's the recent few episodes on
Shift Your Story, Change Your Life
:

76 | The Part of Letting Go That No One Really Talks About

October 07, 2026

Sometimes the hardest things to let go of aren’t the things that were bad for us.They’re the things that worked.The version of success you spent years building, or the role you got really good at playing. The way of doing things that protected you, helped you or gave you exactly what you needed during a certain season of your life.And then one day, something feels different.Nothing necessarily happened, and there wasn’t some dramatic breaking point. From the outside, it might even look like e...

75 | When Money Means Losing What You Love: A Hypnocoaching Session with Heidi

September 30, 2026

Sometimes a money problem isn’t really about the money.You can read the books, do the money mindset work, listen to the meditations, and consciously believe that money is available to you, and still find yourself repeating the same pattern.That’s where Heidi was when she came into this episode.Money would come in, sometimes in really significant ways, and then it would disappear. She’d spend it. A bill would show up. She’d avoid paying something even when the money was sitting in her bank acc...

74 | She Built Success, Lost It All and Discovered What Wealth Really Means with Marta Sauret Greca

September 23, 2026

Sometimes the thing we’re most afraid of actually happens, and suddenly, we’re left facing a much harder question than “How do I fix this?”Who am I if I don’t have the success I thought proved my worth?In this episode, I’m joined by Marta Sauret Greca, an entrepreneur, author, financial strategist, and mom of seven whose relationship with success and wealth has been shaped by everything from childhood instability and painful experiences as a teenager to building a thriving business and later ...

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Shift Your Story, Change Your Life
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Frequently asked questions

Here's some frequently asked questions for
Shift Your Story, Change Your Life
:

How do I get in touch with Shift Your Story, Change Your Life?

Shift Your Story, Change Your Life is hosted by Ally Rose. Its publicly listed email is ally@therootedwellnesscollective.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Shift Your Story, Change Your Life?

The publicly listed email for Shift Your Story, Change Your Life: ally@therootedwellnesscollective.com.

How many listeners does Shift Your Story, Change Your Life have?

Podseeker estimates Shift Your Story, Change Your Life reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Shift Your Story, Change Your Life?

Shift Your Story, Change Your Life typically books working professionals with real expertise. Typical guest background: Coaches, authors, wellness professionals, spiritual practitioners, and subject-matter experts with practical or lived experience related to subconscious patterns, personal change, boundaries, identity, or emotional wellbeing. Common among recent guests: Published books; Professional coaching or wellness practice; Specialized expertise in personal transformation. Recent guests include Jimmy Clemens.

How hard is it to get booked on Shift Your Story, Change Your Life?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Shift Your Story, Change Your Life cover?

Recent episodes cover Subconscious, Self Sabotage, Coaching, Mindset, and Personal Development. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

ally@therootedwellnesscollective.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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