Shift With Beth

Publicly listed emails

hey@shiftwithbeth.com

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How to Trust Your Intuition and Rebuild Self-Trust

October 06, 2026

Have you ever known something deep down... and then immediately talked yourself out of it?You feel the pull. Something feels off. You know it's time to move, say no, make a change, or finally do the thing you've been thinking about.Then fear, people-pleasing, overthinking, and everyone else's opinions get louder than your own voice.In this solo episode of The Shift with Beth Podcast, I'm talking about how I've learned to trust my intuition and rebuild self-trust after years of questioning my ...

Coming Back to Your Authentic Self: How to Stop Abandoning Who You Are

September 29, 2026

What if becoming more authentic isn't about finding yourself at all?What if it's about coming back to the version of you that existed before you learned to edit yourself to be loved, accepted, safe, or understood?In this solo episode of The Shift with Beth Podcast, I'm talking about what it has felt like to finally experience the freedom of being my fully expressed, authentic self.During my Practicing Being Seen challenge, I had a moment where I could physically feel something shift. There wa...

Healing Trauma Through the Nervous System with Sophie Arambula

September 22, 2026

What if healing isn't about pushing yourself to finally "get over it," but learning how to move at the pace your nervous system can actually hold?In this episode of The Shift with Beth Podcast, I'm joined by someone who has had an enormous impact on both my healing and my life: Sophie Arambula.This conversation is especially meaningful to me because Sophie didn't just teach me about this work.She walked beside me through it.In This Episode, We Talk About:How Sophie and I originally met throug...

Too Much to Type · Low booking difficulty · 100 - 1,000 listeners

The Naked Room · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Shift With Beth?

Shift With Beth is hosted by Beth Schild. Its publicly listed email is hey@shiftwithbeth.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Shift With Beth?

The publicly listed email for Shift With Beth: hey@shiftwithbeth.com.

How many listeners does Shift With Beth have?

Podseeker estimates Shift With Beth reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Shift With Beth?

Shift With Beth typically books working professionals with real expertise. Typical guest background: Coaches, wellness practitioners, authors, executives, and other professionals with credible expertise or lived experience related to emotional wellbeing, identity, relationships, healing, and major life transitions. Common among recent guests: Executive leadership experience; A book or substantial writing project; Professional coaching or wellness practice. Recent guests include Aimee Wood, Aimee Wood, and Ben Wood.

How hard is it to get booked on Shift With Beth?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Shift With Beth cover?

Recent episodes cover Somatics, Self Discovery, Life Transitions, Wellness, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.