Episodes: 12
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 2.0M subscribers
Instagram: 1.0M followers
Publicly listed emails
shesinprogresspodcast@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Alexandra Lourdes - Alexandra Lourdes is an entrepreneur, social media creator, and podcast host who has built businesses including Caf Lola and Saint Honor and grown a large online community. Her work focuses on entr...
Shirley Raines - Turning Personal Hardship Into Social Impact; Supporting Unhoused People; Beauty And Self-care As Tools Of Dignity; Entrepreneurship, Service, Faith, And Resilience.
The Most Common Hashimoto's Triggers You Might Be Missing
August 15, 2026
Dr. Redd’s bloodwork guide: https://drjoshredd.com/free-guides/Have you ever been told your labs are normal, but you still feel exhausted, inflamed, anxious, dizzy, or unlike yourself?In this episode of She’s in Progress, Alexandra Lourdes and Dr. Josh Redd discuss what standard blood work can miss, especially for people navigating Hashimoto’s, autoimmune symptoms, hormone imbalance, low blood sugar, and chronic fatigue.Alex shares the three major red flags found in her labs: an estrogen to p...
The Autoimmune Reset: Hashimoto’s, Healing, and What’s Ahead This Season
July 26, 2026
Welcome to Season 2 of She’s In Progress with Alexandra Lourdes and Dr. Josh Redd. In this kickoff episode, Alexandra shares her personal Hashimoto’s journey — from feeling exhausted and limited by autoimmunity to reclaiming her energy, health, and day-to-day life — while setting the stage for the powerful conversations coming this season.Together, they introduce the topics this season will explore: autoimmune disease, Hashimoto’s, inflammation, nutrition, supplements, gut health, and the big...
Episode 10: Life Unfiltered Marriage, Motherhood, and Making It Work
November 06, 2025
This episode is proudly sponsored by ConciergeLending.comLicensed in AZ, CA, CO, FL, GA, ID, MD, NV, NC, OH, OR, PA, SC, TN, TXNMLS #2154189 | Equal Housing OpportunityDISCLAIMERThis episode of She’s in Progress may include paid sponsorships or advertisements. Any mortgage, loan, or financial products mentioned are offered by licensed third-party providers. She’s in Progress, its hosts, and affiliates are not mortgage brokers or lenders and do not arrange or offer financing. All information i...
Creating Sunshine · Low booking difficulty · 100 - 1,000 listeners
Rise To More · Medium booking difficulty · 100 - 1,000 listeners
Celebrate Cultivate · Low booking difficulty · 100 - 1,000 listeners
University of Why · Low booking difficulty · 100 - 1,000 listeners
She's In Progress by Alexandra Lourdes is hosted by Alexandra Lourdes. Its publicly listed email is shesinprogresspodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for She's In Progress by Alexandra Lourdes: shesinprogresspodcast@gmail.com.
Podseeker estimates She's In Progress by Alexandra Lourdes reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
She's In Progress by Alexandra Lourdes typically books working professionals with real expertise. Typical guest background: Entrepreneurs, advocates, caregivers, wellness professionals, and community leaders with meaningful lived experience, a clear personal transformation, or a mission-driven business or initiative. Common among recent guests: Founded or built a business, nonprofit, or community initiative; Overcame significant personal or professional adversity; Created measurable social impact or public-facing educational work. Recent guests include Shirley Raines.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Entrepreneurship, Self Care, Social Impact, Motherhood, and Personal Development. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
shesinprogresspodcast@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings