Podcast artwork thumbnail for She's In Progress by Alexandra Lourdes

She's In Progress by Alexandra Lourdes

Alexandra Lourdes

Booking Overview

An interview-led personal and professional development show focused on balancing work, family, wellness, purpose, and personal growth, with external guests who bring compelling life stories, entrepreneurship experience, or social-impact work. PR agencies could credibly pitch women founders, purpose-driven entrepreneurs, wellness professionals, caregivers, advocates, and experts with strong resilience or transformation narratives; booking difficulty is low because the show features accessible professionals and mission-driven individuals rather than highly prominent public figures.

Metrics

Episodes: 12

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 2.0M subscribers

Instagram: 1.0M followers

Contact Information

Publicly listed emails

shesinprogresspodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Alexandra Lourdes - Alexandra Lourdes is an entrepreneur, social media creator, and podcast host who has built businesses including Caf Lola and Saint Honor and grown a large online community. Her work focuses on entr...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Entrepreneurs, advocates, caregivers, wellness professionals, and community leaders with meaningful lived experience, a clear personal transformation, or a mission-driven business or initiative.
Required Achievements:  
Founded or built a business, nonprofit, or community initiative, Overcame significant personal or professional adversity, Created measurable social impact or public-facing educational work, Developed practical expertise in wellness, family life, entrepreneurship, or personal growth

Recent Guest Discussions

Shirley Raines - Turning Personal Hardship Into Social Impact; Supporting Unhoused People; Beauty And Self-care As Tools Of Dignity; Entrepreneurship, Service, Faith, And Resilience.

Recent Topics

Entrepreneurship, Self Care, Social Impact, Motherhood, Personal Development

Episodes

Here's the recent few episodes on
She's In Progress by Alexandra Lourdes
:

The Most Common Hashimoto's Triggers You Might Be Missing

August 15, 2026

Dr. Redd’s bloodwork guide: https://drjoshredd.com/free-guides/Have you ever been told your labs are normal, but you still feel exhausted, inflamed, anxious, dizzy, or unlike yourself?In this episode of She’s in Progress, Alexandra Lourdes and Dr. Josh Redd discuss what standard blood work can miss, especially for people navigating Hashimoto’s, autoimmune symptoms, hormone imbalance, low blood sugar, and chronic fatigue.Alex shares the three major red flags found in her labs: an estrogen to p...

The Autoimmune Reset: Hashimoto’s, Healing, and What’s Ahead This Season

July 26, 2026

Welcome to Season 2 of She’s In Progress with Alexandra Lourdes and Dr. Josh Redd. In this kickoff episode, Alexandra shares her personal Hashimoto’s journey — from feeling exhausted and limited by autoimmunity to reclaiming her energy, health, and day-to-day life — while setting the stage for the powerful conversations coming this season.Together, they introduce the topics this season will explore: autoimmune disease, Hashimoto’s, inflammation, nutrition, supplements, gut health, and the big...

Episode 10: Life Unfiltered Marriage, Motherhood, and Making It Work

November 06, 2025

This episode is proudly sponsored by ConciergeLending.comLicensed in AZ, CA, CO, FL, GA, ID, MD, NV, NC, OH, OR, PA, SC, TN, TXNMLS #2154189 | Equal Housing OpportunityDISCLAIMERThis episode of She’s in Progress may include paid sponsorships or advertisements. Any mortgage, loan, or financial products mentioned are offered by licensed third-party providers. She’s in Progress, its hosts, and affiliates are not mortgage brokers or lenders and do not arrange or offer financing. All information i...

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Frequently asked questions

Here's some frequently asked questions for
She's In Progress by Alexandra Lourdes
:

How do I get in touch with She's In Progress by Alexandra Lourdes?

She's In Progress by Alexandra Lourdes is hosted by Alexandra Lourdes. Its publicly listed email is shesinprogresspodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for She's In Progress by Alexandra Lourdes?

The publicly listed email for She's In Progress by Alexandra Lourdes: shesinprogresspodcast@gmail.com.

How many listeners does She's In Progress by Alexandra Lourdes have?

Podseeker estimates She's In Progress by Alexandra Lourdes reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for She's In Progress by Alexandra Lourdes?

She's In Progress by Alexandra Lourdes typically books working professionals with real expertise. Typical guest background: Entrepreneurs, advocates, caregivers, wellness professionals, and community leaders with meaningful lived experience, a clear personal transformation, or a mission-driven business or initiative. Common among recent guests: Founded or built a business, nonprofit, or community initiative; Overcame significant personal or professional adversity; Created measurable social impact or public-facing educational work. Recent guests include Shirley Raines.

How hard is it to get booked on She's In Progress by Alexandra Lourdes?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does She's In Progress by Alexandra Lourdes cover?

Recent episodes cover Entrepreneurship, Self Care, Social Impact, Motherhood, and Personal Development. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

shesinprogresspodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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