Second Act Sessions

Publicly listed emails

stephanie@secondactsessions.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

No More Chasing Skinny: What Women Over 40 Need to Know About Staying Healthy

October 13, 2026

What does it really mean to be healthy in midlife — and are we focusing on the right things?In this episode of Second Act Sessions, Stephanie sits down with health coach, educator, and midlife wellness advocate Kristina Ganow for a practical conversation about what women over 40 can do now to build strength, support their metabolic health, and protect their health for the decades ahead.After losing 70 pounds and rebuilding her own health, strength, and confidence, Kristina realized that being...

Marriage in Midlife: Is a Second Act Possible?

September 29, 2026

Two weeks ago on Second Act Sessions, Pastor Todd Willard joined me for an important conversation about divorce—what the Bible actually says, God’s design for marriage, and how we navigate the difficult realities of broken relationships through the lens of Scripture.This week, we’re continuing that conversation from a different perspective.What if your second act doesn’t mean leaving your marriage and starting over?What if your second act happens within the marriage you’ve already built?Midli...

Broken Vows: A Biblical Conversation About Divorce with My Pastor

September 15, 2026

This season on Second Act Sessions, we’ve been talking a lot about what it means to navigate midlife and all of the transitions that can come with it. And one of the topics we’ve continued to come back to is divorce.We’ve talked about divorce from different perspectives, but for this episode, I wanted to have a conversation about it specifically through the lens of faith.Divorce can be one of the most painful and confusing experiences to navigate—especially as a Christian. What does the Bible...

F*ck, I’m Nearly 50! · Low booking difficulty · 100 - 1,000 listeners

Living Her Next Phase · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Second Act Sessions?

Second Act Sessions is hosted by Stephanie Carmody. Its publicly listed email is stephanie@secondactsessions.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Second Act Sessions?

The publicly listed email for Second Act Sessions: stephanie@secondactsessions.com.

How many listeners does Second Act Sessions have?

Podseeker estimates Second Act Sessions reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Second Act Sessions?

Second Act Sessions typically books working professionals with real expertise. Typical guest background: Authors, coaches, wellness practitioners, and professionals with credible expertise or firsthand experience in midlife transitions, emotional wellbeing, faith, health, or personal reinvention. Common among recent guests: Published a relevant book; Built a coaching or wellness practice; Developed professional expertise in a midlife-relevant subject. Recent guests include Kristy Halvorsen, Christine Hartmann, and Ashley Poisella.

How hard is it to get booked on Second Act Sessions?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Second Act Sessions cover?

Recent episodes cover Midlife, Reinvention, Christianity, Healing, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.