Episodes: 77
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: Canada
YouTube: 6.7k subscribers
Instagram: 14.0k followers
Publicly listed emails
info@runvan.org
elites@runvan.org
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Michelle Harrison - Returning To Elite Racing After Becoming A Mother, Training, Comeback Performance, Balancing Motherhood With High-performance Sport, And Future Goals
Nathan George - Longevity, Perseverance, Racing Career, The 2025 World Championships, Canada’s Mixed 4x400m National Record, Motivation, And Future Ambitions
Rowan Hamilton - Discovering Hammer Throwing, Collegiate Athletics, Canada’s Success In The Event, Elite Competition, And Balancing Sport With Fatherhood
Jonathan Podbielski - Racing In Europe, Breaking Four Minutes For The Mile, Athletic Development, Balancing Elite Sport With An Actuarial Science Degree, And His Move To The University Of Washington
Izzy Thornton-Bott - Moving From The UK To Australia, Collegiate Running, Racing In North America, International Competition, And Future Career Goals
Ep 75 - Granville Island Turkey Trot Course Preview with Susanna Allen
October 07, 2026
2025 Granville Island Turkey Trot champion Susanna Allen joins the RUNVAN Podcast! After taking last year’s women’s title in 39:23, Susanna takes us through the Turkey Trot course, sharing her tips for tackling the 10K. We also get to know Susanna, her running journey, the Vancouver running community, and why she keeps coming back to something she describes as “horrible and amazing all at once.”
Ep 74 - Jocelyn McIntosh / Native Women Run
September 30, 2026
Episode 74 - In recognition of the National Day for Truth and Reconciliation, Julia sits down with Jocelyn from the leadership team at Native Women Run, a nonprofit dedicated to representing and empowering Native women through running.They talk about the mission behind Native Women Run, the importance of representation and Indigenous-led spaces in sport, creating meaningful opportunities for Native women, and the role the wider running community can play in reconciliation beyond September 30.
Ep 73 - Leland Young / Alkiss Water
September 23, 2026
Episode 73 - This week on the RUNVAN Podcast, we're joined by Leland Young, founder of yYoung Wellbeing and Alkiss Water, one of RUNVAN's hydration partners! An entrepreneur, runner and cyclist, Leland shares his journey through three BMO Vancouver Marathons, balancing business and family with endurance training, and the importance of prioritizing wellbeing. We also dive into hydration strategies and what it takes to stay hydrated from the start line to the finish line.
The Snot Rocket Podcast · Low booking difficulty · 100 - 1,000 listeners
Athletics Weekly Podcast · High booking difficulty · 100 - 1,000 listeners
Its publicly listed emails are info@runvan.org and elites@runvan.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for RUNVAN Rundown: info@runvan.org and elites@runvan.org.
Podseeker estimates RUNVAN Rundown reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
RUNVAN Rundown typically books rising experts. Typical guest background: Elite track-and-field athletes, professional or high-performance runners, Olympians, national-team members, and athletes with major national or international competition results. Common among recent guests: Olympic participation; World Championships selection; National or international medals. Recent guests include Michelle Harrison, Nathan George, and Rowan Hamilton.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Athletes, Running, Sprinting, Distance Running, and Track. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@runvan.org
elites@runvan.org
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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