Podcast artwork thumbnail for Runners Diary

Runners Diary

Brian Ahern, Damian Kenneally, Andy Goulding

Booking Overview

This is a running-focused interview and current-events show covering race results, upcoming fixtures, and popular topics, with recurring individual guest appearances. Suitable pitches include runners, coaches, race organizers, event professionals, and people involved in running-related community or fundraising initiatives; booking difficulty is likely low for accessible practitioners with direct experience in the sport.

Metrics

Episodes: 215

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: Ireland

Contact Information

Publicly listed emails

runnersdiarycork@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Brian Ahern - Co-host covering running events, fixtures, and key topics in the running community.

Damian Kenneally - Co-host covering running events, fixtures, and key topics in the running community.

Andy Goulding - Co-host covering running events, fixtures, and key topics in the running community.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Direct experience as a runner, coach, race organizer, event professional, or contributor to running-related community and fundraising initiatives.
Required Achievements:  
Participation in running events, Involvement in running initiatives or community activities

Recent Guest Discussions

Shane Begley - Running

Michael Murphy - Running

Michael Harty - Running

David Keane - Running

Jessica Coyne - Running

Recent Topics

Running, Road Running, Marathon, Athletes, Training

Episodes

Here's the recent few episodes on
Runners Diary
:

#209 Cian Charlton

October 12, 2026

Link to sign up for the new Cork Half Marathon happening on February 7th @ 9am. ⁠⁠RunCork Half Marathon — JustRace⁠⁠Contact the show & Useful Links: Email: runnersdiarycork@gmail.com⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://yout...

#208 Mark Fleming

October 05, 2026

Link to sign up for the new Cork Half Marathon happening on February 7th @ 9am. ⁠RunCork Half Marathon — JustRace⁠Contact the show & Useful Links: Email: runnersdiarycork@gmail.com⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com...

#207 with Meghan Ryan

September 28, 2026

Link to sign up for the new Cork Half Marathon happening on February 7th @ 9am. Listen to the start of the show for a code to receive €10 off your race entry this week.RunCork Half Marathon — JustRaceContact the show & Useful Links: Email: runnersdiarycork@gmail.com⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

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Runners Diary
:

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Frequently asked questions

Here's some frequently asked questions for
Runners Diary
:

How do I get in touch with Runners Diary?

Runners Diary is hosted by Brian Ahern and Damian Kenneally. Its publicly listed email is runnersdiarycork@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Runners Diary?

The publicly listed email for Runners Diary: runnersdiarycork@gmail.com.

How many listeners does Runners Diary have?

Podseeker estimates Runners Diary reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Runners Diary?

Runners Diary typically books working professionals with real expertise. Typical guest background: Direct experience as a runner, coach, race organizer, event professional, or contributor to running-related community and fundraising initiatives. Common among recent guests: Participation in running events; Involvement in running initiatives or community activities. Recent guests include Shane Begley, Michael Murphy, and Michael Harty.

How hard is it to get booked on Runners Diary?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Runners Diary cover?

Recent episodes cover Running, Road Running, Marathon, Athletes, and Training. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

runnersdiarycork@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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