Runnah: Running Cape Cod, Massachusetts, and Beyond!

Publicly listed emails

runnahpod@gmail.com

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Chronic Illness & Self-Advocacy: You’re Not Difficult for Wanting Answers.

October 20, 2026

Living with a chronic illness can be exhausting. Having to fight to be heard, explain your symptoms over and over, or convince someone that your own body is telling you something is wrong? That's a whole other job you never applied for.In this solo episode of Runnah, I’m sharing my biggest tips for advocating for yourself in the healthcare system and in everyday life, based on what I’ve learned through my own experiences navigating chronic illness.We're talking about:Know when to move...

Are FlipMitts Worth It? An Honest Running Gear Review

October 17, 2026

FlipMitts review time! And spoiler alert: I LOVE THEM.In this episode of Runnah, I’m sharing my honest review of FlipMitts and why they’ve become a piece of running gear I’m genuinely excited about. As a runner who spends a LOT of time logging miles, I appreciate gear that makes the running experience better. FlipMitts have officially earned some love from me!Whether you’re training for your next race, tackling long runs, or always on the hunt for your next favorite running accessory, this re...

My Weekend Recap for the 2026 Cape Cod Marathon Weekend

October 14, 2026

That's a wrap on Cape Cod Marathon Weekend 2026! From the starting line nerves to the finish-line celebrations, this weekend was a reminder of what makes the running community so special.In this episode, I'm recapping an unforgettable weekend at the Cape Cod Marathon, Half Marathon, Relay, 5K, Chowdah Challenge, Lobstah Challenge, and Kids Run. As the race announcer and social media manager, I got to experience the energy, the incredible volunteers, the inspiring runners, the big fini...

How do I get in touch with Runnah: Running Cape Cod, Massachusetts, and Beyond!?

Runnah: Running Cape Cod, Massachusetts, and Beyond! is hosted by Julianna Coughlin. Its publicly listed email is runnahpod@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Runnah: Running Cape Cod, Massachusetts, and Beyond!?

The publicly listed email for Runnah: Running Cape Cod, Massachusetts, and Beyond!: runnahpod@gmail.com.

How many listeners does Runnah: Running Cape Cod, Massachusetts, and Beyond! have?

Podseeker estimates Runnah: Running Cape Cod, Massachusetts, and Beyond! reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Runnah: Running Cape Cod, Massachusetts, and Beyond!?

Runnah: Running Cape Cod, Massachusetts, and Beyond! typically books working professionals with real expertise. Typical guest background: Personal experience or established expertise in running, adaptive athletics, disability advocacy, race participation, or running-community leadership, supported by a compelling story or practical perspective. Common among recent guests: Adaptive-sport awards or records; Motivational speaking or advocacy work; Participation in notable races. Recent guests include Owen Doherty, Chris Koch, and Mary MacDonald.

How hard is it to get booked on Runnah: Running Cape Cod, Massachusetts, and Beyond!?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Runnah: Running Cape Cod, Massachusetts, and Beyond! cover?

Recent episodes cover Running, Adaptive Sports, Road Racing, Disability Advocacy, and Running Clubs. Pitch an idea tied to one of these topics and mention a recent episode.