Episodes: 130
Frequency: Every two weeks
Rating: 5.0/5.0
Estimated listeners: < 100
Listener location: USA
YouTube: 29 subscribers
Instagram: 789.0k followers
Publicly listed emails
deployedloveorg@gmail.com
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Ashley Brown - Host of Ruck Up Buttercup, a Deployed Love podcast focused on practical support, resources, and real-life guidance for military spouses, service members, and military families.
Jenni Fajardo-Dobbs - Reframing Military-spouse Career Mobility, Transferable Skills From PCS Moves And Overseas Assignments, Volunteer Experience, Networking, And Communicating Professional Value.
Nicole Gebhardt - Trauma Recovery, Sobriety, Infant And Pregnancy Loss, Suicide Prevention, Addiction Support, Rebuilding Community After PCS Moves, And Creating Peer-support Networks.
Sarah West - Military Children, School Liaison Programs, Youth Sponsorship, Resilience, Belonging, Community Support, And Her Children’s Book About Military Kids.
Ruck Up Buttercup S6E21: We All Have Our Own Version of Hard
October 19, 2026
Meg Graves on ‘Your Own Version of Hard’: Military Life, Cancer Survivorship, and Community Support On the Ruck Up Buttercup podcast for military families, the host interviews Meg Graves, the 2026 Navy Military Spouse of the Year, about her “own version of hard” philosophy inspired by Kate Bowler and the importance of acknowledging struggle without comparison. Meg describes being an overwhelmed military spouse with three young, neurodivergent children and facing a stage 3C triple-negative br...
S6E20 A Standing Invitation to Belong
October 08, 2026
Building Connection Through Military Spouse Social Club: Virtual Community, Book Club, and Belonging Host Ashley introduces the Ruck Up, Buttercup podcast and interviews Becca, a military spouse of about 10 years, about how community can “make or break” military spouse life through deployments, PCS moves, and constant change. Becca shares her rapid first PCS after marriage, the grief of losing not only friends but everyday routines and familiar places, and how being married to an active rese...
S6E19 Ruck Up Buttercup Girl Chat: Are Military Kids Really Resilient?
September 21, 2026
Are Military Kids Really Resilient? Back-to-School, PCS Transitions, and Supporting Military Children In a girl chat episode of the Ruck Up Buttercup podcast, the host welcomes Lara back and introduces D’Vaunee, discussing chaotic back-to-school experiences and the common belief that military kids are “resilient.” They question whether kids adapt because they are resilient or because they have no choice amid PCS moves, deployments, new schools, and constant restarting. The conversation covers...
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Ruck Up Buttercup is hosted by Ashley Brown. Its publicly listed email is deployedloveorg@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Ruck Up Buttercup: deployedloveorg@gmail.com.
Podseeker estimates Ruck Up Buttercup reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
Ruck Up Buttercup typically books rising experts. Typical guest background: Military-spouse or military-family lived experience combined with practical expertise in areas such as career transition, relocation, education, parenting, mental health, recovery, or community support. Published authors, military-community advocates, educators, nonprofit leaders, and recognized spouse-of-the-year honorees are a strong fit. Common among recent guests: Military-spouse or military-family advocacy; Published books or educational resources; Community-building or nonprofit support work. Recent guests include Jenni Fajardo-Dobbs, Nicole Gebhardt, and Sarah West.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Military, Military Families, Deployments, Pcs Moves, and Military Spouses. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
deployedloveorg@gmail.com
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