Podcast artwork thumbnail for Riding The Trauma Train Podcast

Riding The Trauma Train Podcast

Lydia Davis

Booking Overview

This is a trauma-recovery interview show focused on healing, nervous-system support, mental health, boundaries, relationships, and self-worth, with recurring guests who are practitioners, advocates, founders, authors, and speakers with relevant lived experience. Suitable pitches include trauma-informed therapists and coaches, anxiety specialists, self-harm and youth-support advocates, and experts with credible personal recovery or resilience stories; booking difficulty is likely low because the show features accessible professionals rather than highly prominent public figures.

Metrics

Episodes: 45

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 177 subscribers

Instagram: 771 followers

Contact Information

Publicly listed emails

ridingthetraumatrainpodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Lydia Davis - Podcast host and founder of Right Track Wellbeing, focused on compassionate, practical support for people navigating trauma recovery and personal healing.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Trauma-informed practitioners, mental-health specialists, anxiety experts, lived-experience advocates, authors, professional speakers, and founders of practical support organizations.
Required Achievements:  
Relevant professional practice or specialist training, Books or published resources, Founded a support organization or mission-driven business, Awards, speaking experience, or recognized advocacy work, Credible lived experience connected to trauma, recovery, or resilience

Recent Guest Discussions

Melissa Blynn - Complex Trauma, Body Disconnection, Felt Sense, Somatic Therapy, Vulnerability, Boundaries, And Reconnecting With The Body.

Caroline Cavanagh - Anxiety As A Survival Response, Trauma Patterns, Hypnotherapy, NLP, Therapy, Hope, And Processing Difficult Experiences Safely.

Sally Panks - Self-harm, Warning Signs, Supporting Children And Teenagers, Emotional Regulation, Coping Strategies, Shame, And Recovery.

Lyndsay Dowd - Leadership, Trust, Identity, Resilience, Career Reinvention, Workplace Sexism, Near-death Experience, And Finding Purpose After Major Life Change.

Recent Topics

Trauma Recovery, Nervous System, Mental Health, Healing, Self Worth

Episodes

Here's the recent few episodes on
Riding The Trauma Train Podcast
:

Episode 44 | Can Your Past Shape You Without Defining You? with Ryan Hartley

October 12, 2026

Can your past shape who you are without defining who you become?Our childhood experiences, relationships and emotional wounds can influence how we see ourselves and connect with others. But what happens when we question the stories we've carried for years?In Episode 44 of Riding the Trauma Train, Lydia welcomes Ryan Hartley, founder of Always Better Than Yesterday, for a deeply personal conversation about childhood experiences, identity, self-worth, heart-centred leadership and finding pu...

Episode 43 | To Share or Not to Share: Who Gets to Hear Your Story?

October 05, 2026

“How are you?”We hear it all the time, but how often is someone genuinely asking, and how often is it simply another way of saying hello?In this solo episode of Riding the Trauma Train, Lydia explores the space between saying “I’m fine” and sharing your entire life story. From oversharing and over-explaining to privacy, vulnerability and boundaries, this episode asks an important question: who actually gets to hear your story?Because being honest does not mean everyone is entitled to every de...

Episode 42 | Singer-Songwriter Starling Explains How to Find Your Voice and Rebuild Self-Worth After Trauma

September 28, 2026

What happens when the beliefs you absorbed as a child follow you into adulthood?In this episode of Riding the Trauma Train, Lydia is joined by British singer-songwriter Starling for a powerful and deeply personal conversation about childhood trauma, finding your voice, self-worth and learning to take up space again.After once being told she couldn’t sing, Starling went on to build a career in music, turning her lived experiences into songs that explore identity, worth and what it means to ris...

Similar Podcasts

Podcast(s) similar to
Riding The Trauma Train Podcast
:

Growing Tall Poppies : Thrive After Trauma · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Riding The Trauma Train Podcast
:

How do I get in touch with Riding The Trauma Train Podcast?

Riding The Trauma Train Podcast is hosted by Lydia Davis. Its publicly listed email is ridingthetraumatrainpodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Riding The Trauma Train Podcast?

The publicly listed email for Riding The Trauma Train Podcast: ridingthetraumatrainpodcast@gmail.com.

How many listeners does Riding The Trauma Train Podcast have?

Podseeker estimates Riding The Trauma Train Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Riding The Trauma Train Podcast?

Riding The Trauma Train Podcast typically books rising experts. Typical guest background: Trauma-informed practitioners, mental-health specialists, anxiety experts, lived-experience advocates, authors, professional speakers, and founders of practical support organizations. Common among recent guests: Relevant professional practice or specialist training; Books or published resources; Founded a support organization or mission-driven business. Recent guests include Melissa Blynn, Caroline Cavanagh, and Sally Panks.

How hard is it to get booked on Riding The Trauma Train Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Riding The Trauma Train Podcast cover?

Recent episodes cover Trauma Recovery, Nervous System, Mental Health, Healing, and Self Worth. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

ridingthetraumatrainpodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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