Episodes: 45
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
YouTube: 177 subscribers
Instagram: 771 followers
Publicly listed emails
ridingthetraumatrainpodcast@gmail.com
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Lydia Davis - Podcast host and founder of Right Track Wellbeing, focused on compassionate, practical support for people navigating trauma recovery and personal healing.
Melissa Blynn - Complex Trauma, Body Disconnection, Felt Sense, Somatic Therapy, Vulnerability, Boundaries, And Reconnecting With The Body.
Caroline Cavanagh - Anxiety As A Survival Response, Trauma Patterns, Hypnotherapy, NLP, Therapy, Hope, And Processing Difficult Experiences Safely.
Sally Panks - Self-harm, Warning Signs, Supporting Children And Teenagers, Emotional Regulation, Coping Strategies, Shame, And Recovery.
Lyndsay Dowd - Leadership, Trust, Identity, Resilience, Career Reinvention, Workplace Sexism, Near-death Experience, And Finding Purpose After Major Life Change.
Episode 44 | Can Your Past Shape You Without Defining You? with Ryan Hartley
October 12, 2026
Can your past shape who you are without defining who you become?Our childhood experiences, relationships and emotional wounds can influence how we see ourselves and connect with others. But what happens when we question the stories we've carried for years?In Episode 44 of Riding the Trauma Train, Lydia welcomes Ryan Hartley, founder of Always Better Than Yesterday, for a deeply personal conversation about childhood experiences, identity, self-worth, heart-centred leadership and finding pu...
Episode 43 | To Share or Not to Share: Who Gets to Hear Your Story?
October 05, 2026
“How are you?”We hear it all the time, but how often is someone genuinely asking, and how often is it simply another way of saying hello?In this solo episode of Riding the Trauma Train, Lydia explores the space between saying “I’m fine” and sharing your entire life story. From oversharing and over-explaining to privacy, vulnerability and boundaries, this episode asks an important question: who actually gets to hear your story?Because being honest does not mean everyone is entitled to every de...
Episode 42 | Singer-Songwriter Starling Explains How to Find Your Voice and Rebuild Self-Worth After Trauma
September 28, 2026
What happens when the beliefs you absorbed as a child follow you into adulthood?In this episode of Riding the Trauma Train, Lydia is joined by British singer-songwriter Starling for a powerful and deeply personal conversation about childhood trauma, finding your voice, self-worth and learning to take up space again.After once being told she couldn’t sing, Starling went on to build a career in music, turning her lived experiences into songs that explore identity, worth and what it means to ris...
Growing Tall Poppies : Thrive After Trauma · Low booking difficulty · 100 - 1,000 listeners
Riding The Trauma Train Podcast is hosted by Lydia Davis. Its publicly listed email is ridingthetraumatrainpodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Riding The Trauma Train Podcast: ridingthetraumatrainpodcast@gmail.com.
Podseeker estimates Riding The Trauma Train Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Riding The Trauma Train Podcast typically books rising experts. Typical guest background: Trauma-informed practitioners, mental-health specialists, anxiety experts, lived-experience advocates, authors, professional speakers, and founders of practical support organizations. Common among recent guests: Relevant professional practice or specialist training; Books or published resources; Founded a support organization or mission-driven business. Recent guests include Melissa Blynn, Caroline Cavanagh, and Sally Panks.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Trauma Recovery, Nervous System, Mental Health, Healing, and Self Worth. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
ridingthetraumatrainpodcast@gmail.com
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