Episodes: 64
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
Publicly listed emails
contact@nordicteamsolutions.com
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Andy Newell - Olympian and Nordic skiing expert.
Brian Halligan - U.S. Biathlon coach with expertise in endurance training and athlete development.
Colin Rodgers - Elite Coaching, Athlete Development, Training Culture, Individualized Coaching, Youth Specialization, And The Future Of American Skiing.
Fredrik Landstedt - Collegiate Skiing, Long-term Athlete Development, Individualized Coaching, Training Culture, Fatigue Monitoring, Altitude Training, Recovery, And Preventing Burnout.
Luci Anderson - Transitioning From Cross-country Skiing To Biathlon, Dual-sport Competition, Burnout Prevention, Sustainable High Performance, Pressure, And Athlete Mindset.
S2E18. What happens to your body at 8,000 ft (2,500m)?
August 23, 2026
This week on Race Ready, Andy checks in from one of the most unique training environments in North America: the Haig Glacier in Alberta. With athletes hiking nearly an hour just to reach the snow and training above 8,000 feet, the conversation dives into how to structure a productive volume camp without turning it into a survival contest. Andy and Brian break down how much to increase training volume, why consistency matters more than one massive week, and how to keep easy training truly easy...
S2 E17. Consistency, Culture, and the Making of Great Athletes w/ Colin Rodgers
August 16, 2026
In this episode of Race Ready, we sit down with SMS T2 head coach Colin Rodgers to talk about what it actually takes to develop great cross-country skiers. Colin shares lessons from his own career as an elite athlete and his transition into coaching, from working with junior athletes at Green Mountain Valley School to now coaching some of the best skiers in the country at SMS T2. Along the way, we discuss the differences between developing young athletes and supporting established World Cup c...
S2E16. Are You Training… or Just Exercising?
August 09, 2026
How should endurance athletes actually build a training block?How do you know when more training is helping versus simply adding fatigue? In this episode of Race Ready, Brian and Andy break down the logic behind structuring late-summer training, including how to balance volume and intensity, where to place key sessions, and why the purpose of the week should drive the plan. They also discuss the danger of becoming a “professional exerciser”: someone who is great at accumulating training but s...
Publicly listed emails
contact@nordicteamsolutions.com
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