Prevention Playbook

Publicly listed emails

thepreventionplaybook@gmail.com

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#10 Peptides: Hype, harm, and what the evidence says

October 06, 2026

Would you inject something from a random guy on TikTok? Plenty of people already are. Peptides are all over your feed: injectables that promise faster weight loss, bigger muscles, quicker healing, even a tan. In this episode, we separate the peptides you can trust, like insulin and the GLP-1s , from the unregulated ones sold online with "not for human consumption" on the label. We look at who's using them, why they're trending, and what we actually know about the benefits and risks.Spoiler al...

#9 Spot the difference: Your guide to skin cancer screening

September 25, 2026

Skin cancer is the most commonly diagnosed cancer in North America, yet most cases aren't the melanomas most people picture. In this episode kicking off our cancer screening series, we break down the 3 major types of skin cancer, whether you actually need routine screening from your doctor, and how to check your own skin. You'll learn the ABCDE method many people have heard of, plus the CUBED method for palms, soles, and nails — which catches what ABCDE misses, especially in people with darke...

#8 Managing high blood pressure: Your action plan

September 09, 2026

Could your blood pressure be high and warrant treatment? In this episode, I sit down with Dr. Jesse Bittman, a General Internist specializing in hypertension and obesity medicine, to break down Canada's latest 2025 blood pressure guidelines. We talk about the blood pressure targets that apply to nearly every adult, why catching high blood pressure early can cut your stroke risk dramatically, and the lifestyle changes and medication strategies we're now using to bring numbers down safely and e...

Staying Healthy Today Show with Kirk Hamilton · Medium booking difficulty · 100 - 1,000 listeners

How do I get in touch with Prevention Playbook?

Prevention Playbook is hosted by Goldis Mitra. Its publicly listed email is thepreventionplaybook@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Prevention Playbook?

The publicly listed email for Prevention Playbook: thepreventionplaybook@gmail.com.

How many listeners does Prevention Playbook have?

Podseeker estimates Prevention Playbook reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Prevention Playbook?

Prevention Playbook typically books working professionals with real expertise. Typical guest background: Practicing physicians, medical specialists, academic clinicians, and healthcare educators with credible expertise in preventive health, emergency care, screening, or patient education. Common among recent guests: Clinical practice in a relevant medical specialty; Academic or university-affiliated clinical appointment; Expertise translating medical evidence into practical public guidance. Recent guests include Alaina Aguanno, Alaina Aguanno, and Alaina Aguanno.

How hard is it to get booked on Prevention Playbook?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Prevention Playbook cover?

Recent episodes cover Preventive Medicine, Health Screening, Family Medicine, Public Health, and Lifestyle Medicine. Pitch an idea tied to one of these topics and mention a recent episode.