Peak Physique Podcast

Publicly listed emails

programinfo@nasm.org

nasmcares@nasm.org

international@nasm.org

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How much protein should physique athletes really eat daily?

September 30, 2026

To build muscle, recover well, and perform at your best, physique athletes need to set the right daily protein target, distribute it across meals, and adjust it based on their training phase, body size, and digestion—not simply eat more protein. In this “Peak Physique Podcast,” NASM Master Trainer and IFBB Physique Olympian Andre Adams explains how to determine your baseline protein needs using lean body mass, clarify the impact of training and conditioning phases, and understand the differen...

How to Use RPE vs RIR for Better Strength and Muscle Gains

September 16, 2026

The main difference between RPE (Rate of Perceived Exertion) and RIR (Reps In Reserve) is that RPE measures how hard you feel you are working on a scale from 1 to 10, while RIR estimates how many quality reps you have left before failure. Understanding when and how to use each can help you tailor weight training for strength or muscle growth, select the right working weights, and make adjustments based on your daily readiness, which is crucial for making progress and avoiding unnecessary fati...

How top bikini pros stay motivated and handle competition setbacks

September 02, 2026

Achieving success at the highest level of bodybuilding comes down to daily discipline, purposeful coaching relationships, and learning how to manage pressure, setbacks, and criticism—this “Peak Physique Podcast” episode explains how elite athletes stay motivated and consistently improve, drawing from Aimee Delgado's real experiences in the IFBB bikini division. In this conversation, host Andre Adams talks with reigning Arnold Classic bikini champion Aimee Delgado about the concrete strategie...

How do I get in touch with Peak Physique Podcast?

Peak Physique Podcast is hosted by Andre Adams. Its publicly listed emails are programinfo@nasm.org, nasmcares@nasm.org, and international@nasm.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Peak Physique Podcast?

The publicly listed emails for Peak Physique Podcast: programinfo@nasm.org, nasmcares@nasm.org, and international@nasm.org.

How many listeners does Peak Physique Podcast have?

Podseeker estimates Peak Physique Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Peak Physique Podcast?

Peak Physique Podcast typically books industry leaders. Typical guest background: Established professional bodybuilders, elite competitive athletes, experienced coaches, sports-performance specialists, or senior executives and practitioners in sports medicine, regenerative medicine, biotechnology, and athletic recovery. Common among recent guests: Olympia titles or other major professional bodybuilding championships; High-level competitive athletic careers; Leadership roles in regenerative medicine or biotechnology. Recent guests include Aimee Delgado, Andrea Shaw, and Dave Christensen.

How hard is it to get booked on Peak Physique Podcast?

High. It mostly books established leaders in its field.

What topics does Peak Physique Podcast cover?

Recent episodes cover Sports, Bodybuilding, Strength Training, Athletic Recovery, and Sports Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.