Podcast artwork thumbnail for Office Hours: The Black Girl Podcast

Office Hours: The Black Girl Podcast

Alana Cheeks-Lomax

Booking Overview

This is a workplace and career-focused interview show centering Black women’s professional experiences, with recurring guests who are founders, executives, authors, negotiators, and leadership or community-building experts. Agencies could credibly pitch accomplished Black women with substantive expertise in entrepreneurship, career advancement, workplace equity, leadership, or emerging technology; booking difficulty is medium.

Metrics

Episodes: 26

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Contact Information

Publicly listed emails

officehourstheblackgirlpodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Alana Cheeks-Lomax - Host of a podcast centering Black women’s stories and experiences in the workplace.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Black women founders, executives, authors, negotiators, and experts in leadership, career advancement, entrepreneurship, workplace equity, or community building.
Required Achievements:  
Authored books on leadership, negotiation, or professional development, Founded a business, institution, or leadership community, Built recognized expertise in workplace or career advancement topics

Recent Guest Discussions

Jacqueline Twillie - Black Women And Artificial Intelligence, AI Agents, Business Growth, Career Advancement, Leadership, And Negotiation.

Tunisia Wilson - Faith, Trusting The Process, Honoring Uncertainty, And Moving Forward Without Having All The Answers.

Recent Topics

Business, Career Development, Leadership, Entrepreneurship, Workplace Equity

Episodes

Here's the recent few episodes on
Office Hours: The Black Girl Podcast
:

The Audacity to Find Your People

October 13, 2026

Join me in conversation with Charkie Quarcoo as we have a candidate conversation about community, and why is not a nice to have, it is a survival strategy. This episode explores what it really takes to find, build, and sustain your tribe, especially in a world where so much of our connection happens virtually. Charkie Quarcoo Linkedin: https://www.linkedin.com/in/charkie-quarcoo/ Liberated Living: https://libliving.net/

The Audacity To Build While Burnt Out

October 06, 2026

On this episode of Office Hours: The Black Girl Podcast, we're talking about Building While Burnt Out. What do you do when the vision is ready but your body and spirit are still recovering from everything corporate put you through? Our guest gets honest about stepping into entrepreneurship while still healing, learning to treat her energy as a resource and not just manage her time, and leaning on grace and grit to get it done anyway, even without having it all figured out.

Audacity in the Age of the Machine

September 29, 2026

On this episode I sit down with Jacqueline Twillie, founder of BNEDai, Harvard-trained negotiator, and author of three books on leadership and negotiation, to talk about what it takes to meet the AI moment with audacity. Amid a tightening job market, shifting policies, and a wave of technology reshaping work, they discuss where Black women stand in the AI conversation, how to use AI agents to grow businesses and advance careers, and what you need to know now to stay ahead. Tune in to learn ho...

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Frequently asked questions

Here's some frequently asked questions for
Office Hours: The Black Girl Podcast
:

How do I get in touch with Office Hours: The Black Girl Podcast?

Office Hours: The Black Girl Podcast is hosted by Alana Cheeks-Lomax. Its publicly listed email is officehourstheblackgirlpodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Office Hours: The Black Girl Podcast?

The publicly listed email for Office Hours: The Black Girl Podcast: officehourstheblackgirlpodcast@gmail.com.

How many listeners does Office Hours: The Black Girl Podcast have?

Podseeker estimates Office Hours: The Black Girl Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Office Hours: The Black Girl Podcast?

Office Hours: The Black Girl Podcast typically books rising experts. Typical guest background: Black women founders, executives, authors, negotiators, and experts in leadership, career advancement, entrepreneurship, workplace equity, or community building. Common among recent guests: Authored books on leadership, negotiation, or professional development; Founded a business, institution, or leadership community; Built recognized expertise in workplace or career advancement topics. Recent guests include Jacqueline Twillie and Tunisia Wilson.

How hard is it to get booked on Office Hours: The Black Girl Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Office Hours: The Black Girl Podcast cover?

Recent episodes cover Business, Career Development, Leadership, Entrepreneurship, and Workplace Equity. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

officehourstheblackgirlpodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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