Podcast artwork thumbnail for Nurturing Resilience

Nurturing Resilience

Lesha Nelson

Booking Overview

An expert-led health show focused on somatics, childbirth, postpartum, and motherhood, combining solo education with interviews featuring practitioners and professionals with relevant personal or professional experience. Credible pitches include childbirth educators, doulas, maternal mental-health and somatic-health practitioners, and authors or founders working in these areas; booking difficulty is low.

Metrics

Episodes: 50

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 2.8k followers

Contact Information

Publicly listed emails

lesha@leshanelson.com

8bhrtvy4sw@privaterelay.appleid.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Lesha Nelson - An occupational therapist, somatic bodyworker, and attachment specialist with more than 20 years of experience in mind-body connection and supporting matrescence.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relevant professional expertise in childbirth, maternal or mental health, postpartum care, somatic health, or motherhood; guests may also bring substantial directly relevant personal experience.
Required Achievements:  
Established professional practice or specialized work in a relevant field, Experience as a doula, therapist, childbirth educator, coach, or related practitioner, Relevant books, programs, or entrepreneurial work

Recent Guest Discussions

Nadine Richardson - Birth Safety And Support, Birth Trauma, Childbirth Preparation, Matrescence, And Postpartum.

Megan Harrod - Motherhood And Postpartum While Working And Traveling In Elite Sports, Breastfeeding, Miscarriage, Identity, And Resilience.

Jean Madson - Birth And Postpartum Preparation, Receiving Support, Building A Care Team, And Navigating Barriers To Maternity Care.

Shara Jackson Harper - Hormones, Nervous System Health, Motherhood, Menstrual Cycles, Postpartum, And Rest.

Recent Topics

Health, Maternal Health, Birth, Postpartum, Somatic Therapy

Episodes

Here's the recent few episodes on
Nurturing Resilience
:

SheBirths: Safety, Spirit + Birth with Nadine Richardson

October 14, 2026

What if a beautiful birth isn't about getting a particular outcome, but about how supported, safe and connected you feel through whatever unfolds?In this episode, I'm joined by Nadine Richardson, a mother, doula, birth educator and the founder of She Births, a holistic, evidence-based childbirth education program that has supported tens of thousands of families over more than two decades. Years ago, Nadine invited me onto her podcast to talk about birth trauma, so it felt full circle ...

Birth is a Sequence

August 29, 2026

Birth is often talked about as an event as in something that begins with labor and ends when the baby is born. But our bodies and nervous systems experience birth differently. Birth is a sequence: preparation, beginning, action, completion, integration, and rest. And when parts of that sequence happen too quickly, are interrupted, or don't have the opportunity to fully complete, those experiences can sometimes continue to show up in the body long after the birth itself is over.In this sol...

Elite Sports, Postpartum + Mothering Your Way w/ Megan Harrod

July 27, 2026

What happens when motherhood collides with elite performance, constant travel, and a career that doesn't have to pause for postpartum?In this conversation, I sat down with storyteller, publicist, and brand strategist Megan Harrod to explore what it looks like to become a mother while working inside the fast-paced world of elite ski racing. Megan shares the reality of taking both of her babies around the world just weeks after birth, navigating postpartum while traveling full-time, pumping...

Frequently asked questions

Here's some frequently asked questions for
Nurturing Resilience
:

How do I get in touch with Nurturing Resilience?

Nurturing Resilience is hosted by Lesha Nelson. Its publicly listed emails are lesha@leshanelson.com and 8bhrtvy4sw@privaterelay.appleid.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Nurturing Resilience?

The publicly listed emails for Nurturing Resilience: lesha@leshanelson.com and 8bhrtvy4sw@privaterelay.appleid.com.

How many listeners does Nurturing Resilience have?

Podseeker estimates Nurturing Resilience reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Nurturing Resilience?

Nurturing Resilience typically books working professionals with real expertise. Typical guest background: Relevant professional expertise in childbirth, maternal or mental health, postpartum care, somatic health, or motherhood; guests may also bring substantial directly relevant personal experience. Common among recent guests: Established professional practice or specialized work in a relevant field; Experience as a doula, therapist, childbirth educator, coach, or related practitioner; Relevant books, programs, or entrepreneurial work. Recent guests include Nadine Richardson, Megan Harrod, and Jean Madson.

How hard is it to get booked on Nurturing Resilience?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Nurturing Resilience cover?

Recent episodes cover Health, Maternal Health, Birth, Postpartum, and Somatic Therapy. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

lesha@leshanelson.com

8bhrtvy4sw@privaterelay.appleid.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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