Episodes: 50
Frequency: Monthly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 2.8k followers
Publicly listed emails
lesha@leshanelson.com
8bhrtvy4sw@privaterelay.appleid.com
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Lesha Nelson - An occupational therapist, somatic bodyworker, and attachment specialist with more than 20 years of experience in mind-body connection and supporting matrescence.
Nadine Richardson - Birth Safety And Support, Birth Trauma, Childbirth Preparation, Matrescence, And Postpartum.
Megan Harrod - Motherhood And Postpartum While Working And Traveling In Elite Sports, Breastfeeding, Miscarriage, Identity, And Resilience.
Jean Madson - Birth And Postpartum Preparation, Receiving Support, Building A Care Team, And Navigating Barriers To Maternity Care.
Shara Jackson Harper - Hormones, Nervous System Health, Motherhood, Menstrual Cycles, Postpartum, And Rest.
SheBirths: Safety, Spirit + Birth with Nadine Richardson
October 14, 2026
What if a beautiful birth isn't about getting a particular outcome, but about how supported, safe and connected you feel through whatever unfolds?In this episode, I'm joined by Nadine Richardson, a mother, doula, birth educator and the founder of She Births, a holistic, evidence-based childbirth education program that has supported tens of thousands of families over more than two decades. Years ago, Nadine invited me onto her podcast to talk about birth trauma, so it felt full circle ...
Birth is a Sequence
August 29, 2026
Birth is often talked about as an event as in something that begins with labor and ends when the baby is born. But our bodies and nervous systems experience birth differently. Birth is a sequence: preparation, beginning, action, completion, integration, and rest. And when parts of that sequence happen too quickly, are interrupted, or don't have the opportunity to fully complete, those experiences can sometimes continue to show up in the body long after the birth itself is over.In this sol...
Elite Sports, Postpartum + Mothering Your Way w/ Megan Harrod
July 27, 2026
What happens when motherhood collides with elite performance, constant travel, and a career that doesn't have to pause for postpartum?In this conversation, I sat down with storyteller, publicist, and brand strategist Megan Harrod to explore what it looks like to become a mother while working inside the fast-paced world of elite ski racing. Megan shares the reality of taking both of her babies around the world just weeks after birth, navigating postpartum while traveling full-time, pumping...
Nurturing Resilience is hosted by Lesha Nelson. Its publicly listed emails are lesha@leshanelson.com and 8bhrtvy4sw@privaterelay.appleid.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Nurturing Resilience: lesha@leshanelson.com and 8bhrtvy4sw@privaterelay.appleid.com.
Podseeker estimates Nurturing Resilience reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Nurturing Resilience typically books working professionals with real expertise. Typical guest background: Relevant professional expertise in childbirth, maternal or mental health, postpartum care, somatic health, or motherhood; guests may also bring substantial directly relevant personal experience. Common among recent guests: Established professional practice or specialized work in a relevant field; Experience as a doula, therapist, childbirth educator, coach, or related practitioner; Relevant books, programs, or entrepreneurial work. Recent guests include Nadine Richardson, Megan Harrod, and Jean Madson.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Maternal Health, Birth, Postpartum, and Somatic Therapy. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
lesha@leshanelson.com
8bhrtvy4sw@privaterelay.appleid.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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