Nourished Fertility

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victoria@victoriamyers.net

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Not All Prenatals Are Created Equal: What Your Body Actually Needs for Fertility with Ayla Barmer RD/N and Founder of FullWell

August 31, 2026

Not all prenatal vitamins are created equal—and what's actually inside yours matters. In this episode, I'm joined by Ayla Barmer, registered dietitian, herbalist, fertility expert, and founder of FullWell, to talk about what your body really needs before, during, and after pregnancy. We're diving into folate vs. folic acid, why iron isn't included in FullWell's prenatal, omega-3s, supplement quality and third-party testing, plus the often-overlooked role of male nutrition and sperm health in ...

5 Foundations of Your Fertility (So That You Can Ovulate, Cycle, Get and Stay Pregnant)

August 19, 2026

If you've spent months—or years—researching fertility, changing your diet, adjusting your workouts, tracking every symptom, and trying to figure out why your body still isn't ovulating or getting pregnant, more information probably isn't what you're missing. What you need is to understand what your body specifically needs to restore fertility. In this episode of the Nourished Fertility Podcast, I'm sharing a section from a recent live training where I break down the five foundations we use wi...

Functional Lab Series: What A GI MAP (Stool Test) Can Tell Us About Your Infertility and Period Loss with Lauren Furgiuele RD/N

July 28, 2026

Could your gut be playing a bigger role in your missing period than you realize? In this episode, I'm joined by Lauren Furgiuele, Registered Dietitian and lead dietitian inside Nourished Fertility, to break down one of our favorite functional lab tests: the GI-MAP stool test. We unpack what this test actually measures, why gut health matters for hormone recovery and fertility, and how hidden gut issues could be making it harder for your body to ovulate and get your period back. You'll learn w...