Nervous System Care & Healing

Publicly listed emails

liz@seasonsofgrowthcounseling.com

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How to Access Your Intuition (to Live a More Joyful Life), w/ Nanae Ito

October 12, 2026

What is intuition, how does it work, and how can accessing our intuition help us live more joyful & fulling lives?Join me & Nanae as we unpack these questions - with thoughtfulness & nuance. Nanae shares about her journey as a therapist & social worker who was completely skeptical about things like intuition, souls, & higher self - to actually becoming an intuitive & energy healer herself. If you’ve ever struggled with feeling stuck, in despair, or depressed - like som...

Embracing Cycles & Seasons to Deconstruct from Capitalism

October 05, 2026

If you’ve ever criticized yourself for being “lazy,” “unproductive,” or “not trying hard enough”, you may be struggling to conform to capitalistic standards of productivity. But that doesn’t mean there’s anything wrong with YOU - it means you’re navigating a system that wasn’t built to account for your full humanity (like your body’s need for rest).Under capitalism, we’re taught to base our worth on our productivity. Any hour spent resting, playing, or otherwise not working, is considered an ...

How to Tend to the Nervous System as a Highly Sensitive Person, w/ April Snow

September 27, 2026

If you experience the world through a highly sensitive nervous system - and often feel stuck in overstimulation, or more deeply impacted by stress compared to others - this episode is here to support you.Join me & April in a soothing conversation on:What is the HSP (Highly Sensitive Person) nervous system & how does it differ from non-HSP nervous systems? | 05:52How to care for your highly sensitive nervous system: Calming Portals & Tending Practices | 08:11How lifestyle shifts ca...

On Navigating the Abyss: Parenting Alchemy for Kids in Crisis · Medium booking difficulty · 100 - 1,000 listeners

How do I get in touch with Nervous System Care & Healing?

Nervous System Care & Healing is hosted by Liz Zhou. Its publicly listed email is liz@seasonsofgrowthcounseling.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Nervous System Care & Healing?

The publicly listed email for Nervous System Care & Healing: liz@seasonsofgrowthcounseling.com.

How many listeners does Nervous System Care & Healing have?

Podseeker estimates Nervous System Care & Healing reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Nervous System Care & Healing?

Nervous System Care & Healing typically books working professionals with real expertise. Typical guest background: Licensed psychotherapists, EMDR practitioners, neurodiversity educators, parenting specialists, and professionals with substantial lived experience relevant to neurodivergent mental health and nervous-system care. Common among recent guests: Advanced clinical degrees and professional licensure; Founded specialized therapy, consulting, or educational practices; Developed professional training or coaching programs. Recent guests include Lila Low-Beinart and Dr. Carolyn Solo.

How hard is it to get booked on Nervous System Care & Healing?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Nervous System Care & Healing cover?

Recent episodes cover Neurodiversity, Nervous System, Trauma, Psychotherapy, and Parenting. Pitch an idea tied to one of these topics and mention a recent episode.