Moms Always Eat Last | formerly Imperfect Mommying

Publicly listed emails

alysialyons@substack.com

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I'm not a perfect mom (and that's the whole point)

September 16, 2026

I used to think good moms had it all together. Spoiler: they don't, and the trying was making everything worse.In this episode I'm getting honest about where the perfect-mom pressure really comes from (whose voice is that, anyway?), the time trying to be perfect completely backfired on me, and what my 14-year-old actually needs from me -- hint: it's not perfection.Funny thing is, this show used to be called Imperfect Mommying. That wasn't a brand. That was a confession. And it resonated becau...

The Mental Load Behind “Just Tell Me What Needs Doing” — And How We Fix It

August 14, 2026

In this episode, we discuss one of the most frustrating phrases moms hear: “Just tell me what needs doing.” We unpack what it really means to hold the household’s emotional, logistical, and cognitive weight — the constant tracking, anticipating, and remembering that keeps everything running. You’ll hear how this invisible labor shows up in parenting, why it leaves us exhausted even when “nothing big happened,” and how it quietly shapes our nervous systems and relationships.If you’ve ever fel...

The Real Reason Back‑to‑School Feels So Heavy

August 07, 2026

In this episode, Coach Alysia Lyons gets real about why back‑to‑school season can feel so overwhelming — and why it has nothing to do with being behind, disorganized, or “not handling things well.” She shares how the weight of transitions activates old patterns, stirs up pressure, and reminds moms of the invisible load they carry every single day.Alysia walks listeners through a grounding moment to help the nervous system settle, then offers six gentle, practical tips to make the transition i...

The Steadfast Podcast · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Moms Always Eat Last | formerly Imperfect Mommying?

Moms Always Eat Last | formerly Imperfect Mommying is hosted by Alysia Lyons. Its publicly listed email is alysialyons@substack.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Moms Always Eat Last | formerly Imperfect Mommying?

The publicly listed email for Moms Always Eat Last | formerly Imperfect Mommying: alysialyons@substack.com.

How many listeners does Moms Always Eat Last | formerly Imperfect Mommying have?

Podseeker estimates Moms Always Eat Last | formerly Imperfect Mommying reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Moms Always Eat Last | formerly Imperfect Mommying?

Moms Always Eat Last | formerly Imperfect Mommying typically books working professionals with real expertise. Typical guest background: Practical professional expertise in parenting, child behavior, sensory support, emotional wellness, or related family-support fields. Recent guests include Bethany Bilodeau.

How hard is it to get booked on Moms Always Eat Last | formerly Imperfect Mommying?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Moms Always Eat Last | formerly Imperfect Mommying cover?

Recent episodes cover Health, Mental Health, Parenting, Mom Guilt, and Emotional Healing. Pitch an idea tied to one of these topics and mention a recent episode.