Episodes: 177
Frequency: Monthly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 29.0k followers
Publicly listed emails
tannazhp@gmail.com
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Tannaz Hosseinpour - Host of Minutes On Growth, where she discusses personal growth, relationships, spirituality, mindset, health, self-care, and conscious entrepreneurship to help listeners take inspired action.
Isabelle Daikeler - Healing After Trauma, Chronic Physical Struggle, Somatic Release, Channeling, Intuition, Nervous-system Regulation, Authenticity, And Practical Self-healing.
176: From Breakdown to Breakthrough with Isabelle Daikeler
October 01, 2026
In this 40-minute episode, I sit with wellness and spiritual advisor Isabelle Daikeler to explore the moment her life was shattered by pain and how that rupture became the doorway to healing, intuition, and a completely new way of living. She shares the story of her accident, years of chronic physical struggle, and the surrender that opened the door to somatic release, channeling, and deep inner guidance.We also dive into what it really means to live authentically, how the body holds wisdom, ...
175: Stop Glorifying the Bare Minimum & Expect More From Men
August 31, 2026
In this 23-minute episode, I explore what it really means to expect more from men; not from a place of criticism or perfectionism, but from a belief in their capacity to grow.We talk about the difference between supporting our partners and becoming their therapists, mothers, or emotional managers; why we need to stop glorifying breadcrumbs and the bare minimum; and how overfunctioning can prevent the people we love from stepping up and taking responsibility for their own growth.I also explor...
174: Do We Attract People or Do We Entertain Them?
July 31, 2026
In this 10-minute episode, I explore the question: Do we attract certain people, or do we choose to entertain them?Through the lens of attachment theory, I unpack why we’re often drawn to what feels familiar rather than what is healthy, how childhood patterns can shape our adult relationships, and why we may unconsciously try to “change the ending” of old wounds.I also bring in an IFS perspective and share reflective questions to help you understand which parts of you become activated in cert...
Creating Sunshine · Low booking difficulty · 100 - 1,000 listeners
Relearn with Kash · Medium booking difficulty · 100 - 1,000 listeners
Minutes On Growth is hosted by Tannaz Hosseinpour. Its publicly listed email is tannazhp@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Minutes On Growth: tannazhp@gmail.com.
Podseeker estimates Minutes On Growth reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Minutes On Growth typically books rising experts. Typical guest background: Wellness and spiritual advisors, personal-development practitioners, authors, keynote speakers, and experts with established frameworks or practical expertise in healing, relationships, visibility, and self-awareness. Common among recent guests: Published books; Keynote speaking experience; TEDx presentation experience. Recent guests include Isabelle Daikeler.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Wellness, Personal Development, Relationships, Spirituality, and Self Care. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
tannazhp@gmail.com
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