Podcast artwork thumbnail for Mind Muscle and Movement Podcast

Mind Muscle and Movement Podcast

Lindsey Heiserman

Booking Overview

A personal-development and wellness show combining solo reflections with occasional conversations featuring coaches and professionals with mental-health or wellness expertise. Credible pitches include accessible coaches, mental-health practitioners, and wellness experts addressing midlife transitions, aging, body image, and sustainable fat loss; booking difficulty is likely low.

Metrics

Episodes: 300

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 21 subscribers

Contact Information

Publicly listed emails

lindsey@lindseyheisermancoaching.com

lindsey@lindseyheiserman.com

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Host

Lindsey Heiserman - Life coach focused on personal development, wellness, aging, and lifestyle change.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Professional coaches, mental-health professionals, and wellness practitioners with relevant expertise and personal or professional experience related to personal development, aging, or lifestyle change.
Required Achievements:  

Recent Guest Discussions

Andrea Mancuso - Midlife Wake-up Calls, Personal Reflection, Growth, And The Challenges Of Midlife.

James Dunn - Creating A Life You Want To Live, Life Lessons, Personal Stories, And Practical Takeaways.

Recent Topics

Health, Wellness, Aging, Fat Loss, Mental Health

Episodes

Here's the recent few episodes on
Mind Muscle and Movement Podcast
:

Chat Talks with Members of the Fat Loss Collective (real stories and experiences)

September 29, 2026

Have you ever wanted to hear from the people who are part of a program? I invited members of my first group for "The Fat Loss Collective" to share their real life experience. This is my small group coaching program that combines the science of nutrition and metabolism with personal psychology to create real life change. Each person shared what they thought the program would give them and what ended up happening.  I know some of their answers will surprise you.  The next round of "The Fat Loss...

Andrea Mancuso - The Midlife Wake Up Call

September 08, 2026

What exactly is a mid life wake up call? My guest Andrea Mancuso and I share our real life stories of our personal mid life wake up calls. Andrea brings passion and insight into our conversation. For many of us midlife is when we start to question what and how we're doing as well as turn inward. It can be a time of deep reflection and growth but can also be insanely challenging. Andrea shares her professional expertise from her mental health background as well as her personal experiences.    ...

Final Fat Loss Update and What's Next

September 08, 2026

  An honest breakdown of my summer fat loss journey (surprise - it took a turn).     Join us for in person class "Body Grief" - https://lindseyheiserman.com/workshops-2026/   Let's Connect: Life Coach Letter Newsletter -  https://lindsey-heiserman.ck.page/20f36acc3b Email - lindsey@lindseyheiserman.com Website - www.lindseyheiserman.com  

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Frequently asked questions

Here's some frequently asked questions for
Mind Muscle and Movement Podcast
:

How do I get in touch with Mind Muscle and Movement Podcast?

Mind Muscle and Movement Podcast is hosted by Lindsey Heiserman. Its publicly listed emails are lindsey@lindseyheisermancoaching.com and lindsey@lindseyheiserman.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Mind Muscle and Movement Podcast?

The publicly listed emails for Mind Muscle and Movement Podcast: lindsey@lindseyheisermancoaching.com and lindsey@lindseyheiserman.com.

How many listeners does Mind Muscle and Movement Podcast have?

Podseeker estimates Mind Muscle and Movement Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Mind Muscle and Movement Podcast?

Mind Muscle and Movement Podcast typically books working professionals with real expertise. Typical guest background: Professional coaches, mental-health professionals, and wellness practitioners with relevant expertise and personal or professional experience related to personal development, aging, or lifestyle change. Recent guests include Andrea Mancuso and James Dunn.

How hard is it to get booked on Mind Muscle and Movement Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Mind Muscle and Movement Podcast cover?

Recent episodes cover Health, Wellness, Aging, Fat Loss, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

lindsey@lindseyheisermancoaching.com

lindsey@lindseyheiserman.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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