Episodes: 90
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Publicly listed emails
lindsay.deswart@gmail.com
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Lindsay - Host of Midlife Freedom, focused on helping empty nesters and midlife women design a fulfilling next chapter through courage, mindset, and practical advice.
Anna Sneed - Monthly And Moon Cycles, Rhythm In Midlife
Alex Coble-Frakes - Cycle-based Energy, Menopause, Rhythms Of Energy And Purpose
Brenda Rigney - Midlife Reinvention, Divorce, Defining Happiness On Own Terms
Lori Pappas - Wisdom And Resilience In Reinvention, Saying Yes To Life
I Reinvented My Life in Midlife. Here’s What Actually Worked
August 18, 2026
After four years of completely reinventing my life, I’m sharing the 6 things that actually helped me through my midlife reinvention.Not the things I thought would work. The things that actually did.From trusting my gut without having a plan, to changing my mind, taking detours and finally learning to be a bit kinder to myself.If you’re starting over in midlife, I hope there’s something here that helps you with your own journey.Tell me in the comments which one resonated with you most.#Midlife...
Play to your strengths using your cycle through menopause
October 24, 2025
Have you ever wondered why your energy, mood, and creativity still seem to follow a rhythm — even after menopause?In this fun episode of the Midlife Freedom Podcast, I’m joined by Alex Coble-Frakes and Anna Sneed, founders of The Agenda Period, to explore how your natural cycle continues to influence your energy, relationships, and sense of purpose — even in midlife and beyond.You'll find out about how your monthly and moon cycles mirror the seasons, how to live and work in tune with your...
Life after corporate - creating more purpose and freedom with Brenda Rigney
August 21, 2025
In this episode, we talk about how to reinvent yourself after divorce in midlife, especially if you’ve spent years following expectations that no longer feel true to you. Brenda Rigney shares her journey of leaving a corporate career for more freedom and purpose, and the powerful lessons she learned along the way. The links mentioned are: 1. Brenda's Aligned AF community 2. Midlife Freedom ClubThis conversation is full of inspiration for any midlife women want to find happiness and succes...
Notable Peeps · Medium booking difficulty · 100 - 1,000 listeners
Midlife Freedom is hosted by Lindsay. Its publicly listed email is lindsay.deswart@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Midlife Freedom: lindsay.deswart@gmail.com.
Podseeker estimates Midlife Freedom reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Midlife Freedom typically books rising experts. Typical guest background: Founders, authors, entrepreneurs, public speakers with expertise in midlife development, wellness, leadership, or personal growth. Common among recent guests: books/publications; speaking engagements; founding relevant programs or communities. Recent guests include Anna Sneed, Alex Coble-Frakes, and Brenda Rigney.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Midlife, Reinvention, Menopause, Divorce, and Entrepreneurship. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
lindsay.deswart@gmail.com
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