Podcast artwork thumbnail for Living Understaffed

Living Understaffed

Sarah, Erika

Booking Overview

Living Understaffed is a witty, frank show for millennial women exploring modern dating, attachment, boundaries, and emotional patterns—often with humor and tough-love insight. For PR, it’s a strong fit for guests who can speak candidly and helpfully about relationships, self-work, and emotional safety in a relatable, non-preachy voice.

Metrics

Episodes: 65

Frequency: Several times a week

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Contact Information

Publicly listed emails

livingunderstaffed@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Sarah - Co-host of Living Understaffed. A millennial woman sharing candid, humor-forward perspectives on office/relational dynamics and personal healing patterns, often weaving lived experience into discus...

Erika - Co-host of Living Understaffed. Brings an empathetic-yet-sassy lens to millennial women’s challenges, focusing on attachment, needs, and self-advocacy in dating and relationships, with therapy-adja...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Women’s relationship/attachment educators, therapists or coaches, and authors/speakers specializing in dating psychology, feminine dating archetypes, and emotional healing/self-work.
Required Achievements:  
Published programs (e.g., masterclasses or courses), Recognized expertise within dating-psychology/attachment niches, Media/influencer presence via social platforms (common), Client work that translates into frameworks (archetypes/patterns/emotional safety)

Recent Guest Discussions

Lilli Bewley - Attachment Styles, Hyper-independence, Emotional Safety In Dating, Healing Patterns, Dating Archetypes.

Recent Topics

Dating, Attachment, Relationships, Boundaries, Healing

Episodes

Here's the recent few episodes on
Living Understaffed
:

062 - We're Back, Barely Supervised & Emotionally Questionable

September 01, 2026

We’re Back, Barely Supervised & Emotionally QuestionableWhat do a divorce tiara, 20,000 unorganized photos, therapist-sanctioned emotional accountability, sleep deprivation, and a man writing an extremely questionable rap song have in common?Apparently, this episode.After an unofficial break and one aggressively chaotic summer, Sarah and Erika are finally back behind the microphones. And naturally, they’re easing back in with From Moments to FOREVER, digital estate reminders, Erika’s fina...

061 - Hyper-Independence, Hurt Feelings & Healing the Pattern

May 06, 2026

🚨 #HurtFeelingsAlert 🚨. . . . .Like … legitimately. We warned you.This week on Living Understaffed, Sarah, Erika & special guest Lilli Bewley (links below!) sit down to unpack attachment styles, hyper-independence, emotional safety, healing patterns, and why being “self-aware” does not automatically mean you’re healed. Unfortunately. 😌Sarah discovers that interrogating men on first dates might be a trauma response.Erika realizes she may not actually know what her needs are.And Lilli lovin...

60 - Hormones, Hot Takes & Horrible Decision-Making Skills

May 01, 2026

Welcome back to Living Understaffed—where the men are questionable, the boundaries are in progress, and somehow… we still circle back for more.This week kicks off with the usual chaos:💼 New supervisor energy (tense)📱 Tinder being a lawless wasteland (as expected)🚩 Men self-eliminating faster than we can say “absolutely not”From hospital-bed selfies to 5AM audacity, Sarah & Erika recap a week that proves dating in 2026 is less “rom-com” and more “psychological thriller.”But then… Sarah dec...

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Living Understaffed
:

It Only Takes One · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Living Understaffed
:

How do I get in touch with Living Understaffed?

Living Understaffed is hosted by Sarah and Erika. Its publicly listed email is livingunderstaffed@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Living Understaffed?

The publicly listed email for Living Understaffed: livingunderstaffed@gmail.com.

How many listeners does Living Understaffed have?

Podseeker estimates Living Understaffed reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Living Understaffed?

Living Understaffed typically books working professionals with real expertise. Typical guest background: Women’s relationship/attachment educators, therapists or coaches, and authors/speakers specializing in dating psychology, feminine dating archetypes, and emotional healing/self-work. Common among recent guests: Published programs (e.g., masterclasses or courses); Recognized expertise within dating-psychology/attachment niches; Media/influencer presence via social platforms (common). Recent guests include Lilli Bewley.

How hard is it to get booked on Living Understaffed?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Living Understaffed cover?

Recent episodes cover Dating, Attachment, Relationships, Boundaries, and Healing. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

livingunderstaffed@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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