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Living It Up with Lenise

Lenise Ligon

Booking Overview

This is a lifestyle interview show focused on balanced living, personal challenges, achievement, and inspiring local or regional stories, with regular conversations featuring entrepreneurs, athletes, advocates, and public figures. Suitable pitches include accomplished founders, wellness professionals, athletes, community leaders, and experts with a compelling personal journey; booking difficulty is likely medium because the show appears accessible to strong regional and emerging guests.

Metrics

Episodes: 61

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 4.8k followers

Contact Information

Publicly listed emails

lenise.ligon@fox10tv.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Lenise Ligon - Television news anchor and journalist at FOX10 News.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Accomplished local or regional entrepreneurs, athletes, advocates, wellness professionals, public-service figures, and community leaders with recognized expertise and an engaging personal story.
Required Achievements:  
Founding or leading a business or nonprofit, State-level athletic accomplishments, Building a recognized community or wellness initiative, Leading advocacy for a significant public cause, Running for public office or serving in a public-facing leadership role

Recent Guest Discussions

Anna Laymon - Women's Historical Recognition, The Proposed National Women's Suffrage Monument, Legacy, And Preserving Women's Stories.

Frances Brown - Competitive Golf, The Transition From High School To College Athletics, Mental Discipline, Journalism, And Athletic Motivation.

Christina Woerner McInnis - Agriculture, Farming Policy, Entrepreneurship, Public Service, Food And Farmland Issues, And The Challenges Of Running For Office.

Alison Brumfield-Jones - Fitness Entrepreneurship, Purpose, Legacy, Motivation, Inclusive Wellness, And Career Reinvention.

Recent Topics

Episodes

Here's the recent few episodes on
Living It Up with Lenise
:

Dr. Nina Ford Johnson: Alabama's Medical Leader on Infant Mortality & Rural Care

September 01, 2026

She was sworn in as the first pediatrician to lead the Medical Association of the State of Alabama in 20 years — and only the second woman of color to hold the role since Dr. Regina Benjamin, who went on to become U.S. Surgeon General. In this episode of Living It Up with Lenise, Dr. Nina Ford Johnson opens up about the moment her father administered her oath of office, the physician shortage reshaping care across Alabama, and why she believes "if you are not at the table, you are the meal be...

Anna Laymon on Leaving a Mark: The Mothers, Daughters, and Monuments That Hold Us

June 28, 2026

Of the 40 monuments on the National Mall, zero are dedicated to American women's history. Anna Laymon is trying to change that. Anna leads the Women's Suffrage National Monument Foundation, the organization authorized by Congress to build the first monument honoring women's history on the National Mall — and she's doing it while living right here in Fairhope and commuting to D.C. In this conversation, Anna and Lenise talk about the fight to get this monument approved, the campaign inviting ev...

Fairways & First Years: Frances Brown's Journey from Mobile's Greens to the SEC

June 09, 2026

In this episode of Living It Up with Lenise, we tee it up with Frances Brown — a Mobile, Alabama native who made history as a four-time individual state golf champion before ever setting foot on a college campus. Now a freshman at Auburn University competing in the SEC, Frances brings her A-game and her signature jalapeño humor to the conversation. We talk about what it's like to grow up literally living on a golf course, the mental discipline it takes to defend a championship four years i...

Frequently asked questions

Here's some frequently asked questions for
Living It Up with Lenise
:

How do I get in touch with Living It Up with Lenise?

Living It Up with Lenise is hosted by Lenise Ligon. Its publicly listed email is lenise.ligon@fox10tv.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Living It Up with Lenise?

The publicly listed email for Living It Up with Lenise: lenise.ligon@fox10tv.com.

How many listeners does Living It Up with Lenise have?

Podseeker estimates Living It Up with Lenise reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Living It Up with Lenise?

Living It Up with Lenise typically books working professionals with real expertise. Typical guest background: Accomplished local or regional entrepreneurs, athletes, advocates, wellness professionals, public-service figures, and community leaders with recognized expertise and an engaging personal story. Common among recent guests: Founding or leading a business or nonprofit; State-level athletic accomplishments; Building a recognized community or wellness initiative. Recent guests include Anna Laymon, Frances Brown, and Christina Woerner McInnis.

How hard is it to get booked on Living It Up with Lenise?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Living It Up with Lenise cover?

Recent episodes cover Lifestyle, Wellness, Entrepreneurship, Women, and Sports. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

lenise.ligon@fox10tv.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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