Living Fully

Publicly listed emails

contactus@calgarycounselling.com

communications@calgarycounselling.com

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Why depression changes the way we think

October 08, 2026

Depression can affect much more than our mood. It can change the way we see ourselves, other people and the world around us, making it harder to recognize possibilities, find motivation or imagine that things could get better.In this episode of Living Fully, Marcus Cheung, Registered Social Worker and Associate Director at Calgary Counselling Centre, talks about the connection between depression and our thoughts. He discusses the common thinking patterns that can keep people feeling stuck, as...

Could it be depression? What a screening quiz can tell you

October 06, 2026

Each October, Calgary Counselling Centre and Counselling Alberta host National Depression Screening Day, a week-long initiative that encourages people to check in with their mental health. This year, from October 5–11, anyone can take a free, confidential online depression screening quiz at areyoufeelingok.com that looks for common signs of depression.It’s not always easy to recognize when changes in how we’re feeling, thinking or functioning may be signs of something more. In this episode of...

How your stress affects your child

September 15, 2026

When you’re stressed, your kids may be feeling it too — even if they don’t fully understand what’s going on.Registered social worker Jacqueline Aja Manning joins Living Fully host, Katherine Hurtig to talk about how children pick up on stress at home and how their responses can look different depending on their age. From trouble sleeping and stomach aches to irritability, withdrawal or big emotions, stress can show up in many ways.Aja shares practical strategies for helping kids manage those ...

Unmasked Minds · Medium booking difficulty · 100 - 1,000 listeners

How do I get in touch with Living Fully?

Living Fully is hosted by Katherine Hurtig. Its publicly listed emails are contactus@calgarycounselling.com and communications@calgarycounselling.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Living Fully?

The publicly listed emails for Living Fully: contactus@calgarycounselling.com and communications@calgarycounselling.com.

How many listeners does Living Fully have?

Podseeker estimates Living Fully reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Living Fully?

Living Fully typically books working professionals with real expertise. Typical guest background: Counsellors, psychologists, registered social workers, and other professionals with relevant mental-health expertise; guests should be able to offer practical guidance. Recent guests include Jacqueline Aja Manning and Rasha Taha.

How hard is it to get booked on Living Fully?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Living Fully cover?

Recent episodes cover Health, Mental Health, Counselling, Relationships, and Parenting. Pitch an idea tied to one of these topics and mention a recent episode.