Episodes: 93
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Publicly listed emails
melanie.liss.cohen@gmail.com
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Melanie Cohen - Life coach and clutter expert who helps women in the messy middle of life clear physical, mental, and emotional clutter and create more clarity, confidence, and calm.
Alyssa Utecht - Emotional And Physical Clutter, Boundaries, Digital Clutter, Attachment To Possessions, Trauma, Self-awareness, And Self-compassion.
Amy Pierre Russo - The Mental Load Of Motherhood, Work-life Harmony, Community Support, Intentional Living, Boundaries, Self-care, And Calendar Clutter.
Becca Block - Neurodivergence, ADHD, Dyslexia, Dysgraphia, Menopause-related Changes, Executive Functioning, Self-compassion, And Physical, Digital, And Mental Clutter.
Jenn Davey - Accessibility For Small Businesses, Inclusive Design, Assistive Technology, Accommodations, Disability, Neurodiversity, And Accessibility Standards.
#92 The Emotional And Mental Clutter Of Weight: Clutter is not just stuff...
October 09, 2026
Summary:In this episode, Melanie explores her personal journey with body image, weight, and the mental clutter that accompanies midlife transitions. She shares insights on how societal expectations, past experiences, and emotional baggage influence her relationship with her body and how she is working to let go of these layers to live more fully.Key topics:The concept of mental and emotional clutterMelanie’s personal story with weight and body imageThe impact of societal and past messages on ...
#91 What Are Your Dreams Trying to Tell You? with Angela Shelby
October 02, 2026
Summary:Angela Shelby, a dream interpretation expert with over 30 years of experience, shares insights into understanding dreams, common themes, and how dreams reflect our subconscious and emotional states. Melanie and Angela explore the significance of dreams like flying, nudity, and drowning, offering practical advice for interpreting and using dreams for personal growth.Key topics:The significance of dreams and their connection to subconscious mindCommon dream themes like flying, nudity, a...
#90 Astrocartography, Serendipity & the Places That Change Us with Sonia Cruz Oro
September 25, 2026
Summary: In this episode, Sonia Cruz Oro shares her journey from software to transformational travel and introduces astrocartography, a powerful tool for understanding how different places influence our lives. Discover how this ancient practice can help you make better decisions about where to live, travel, or work.Key topics:*Sonia Cruz Oro's background in psychology, leadership, and software*The story of how Sonia discovered astrocartography serendipitously*What astrocartography is and ...
Lighten Up! The Art Of Living Clutter Free is hosted by Melanie Cohen. Its publicly listed email is melanie.liss.cohen@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Lighten Up! The Art Of Living Clutter Free: melanie.liss.cohen@gmail.com.
Podseeker estimates Lighten Up! The Art Of Living Clutter Free reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Lighten Up! The Art Of Living Clutter Free typically books working professionals with real expertise. Typical guest background: Coaches, educators, researchers, and practical subject-matter experts with demonstrated expertise in decluttering, boundaries, work-life balance, neurodiversity, accessibility, or related personal-development topics. Recent guests include Alyssa Utecht, Amy Pierre Russo, and Becca Block.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Decluttering, Organization, Mindset, Wellness, and Midlife. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
melanie.liss.cohen@gmail.com
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