Lead Today

Publicly listed emails

connect@kalynamiletic.com

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How to Retrain Your Nervous System to Accept Peace (Tools for Overwhelm)

October 12, 2026

Now that you know what is happening, Kalyna delivers the ultimate actionable toolkit. This episode focuses entirely on the practical somatic and behavioral strategies you need to slow down, build resilience, and safely retrain your nervous system for long-term peace.Key TakeawaysSomatic Daily Check-ins: Simple physical exercises (like the physiological sigh) to transition your body from fight-or-flight to rest-and-digest in real-time.Micro-Dosing Stillness: How to build tiny, non-negotiable w...

Addicted to the Yearning: Why Being Present Feels Unsafe to Your Nervous System

October 05, 2026

In this episode, Kalyna uncovers the root cause of burnout: a dysregulated nervous system trapped in the "go-go-go" hustle. We explore what happens when your body is primed for chaos from childhood, why peace can actually feel unsafe, and how we use romanticized longing to escape the present moment.Key TakeawaysThe "Go-Go-Go" Trap: Why society glorifies constant motion, and how it forces your body into a perpetual sympathetic (fight-or-flight) state.The Illusion of Sehnsuc...

The Ancient Japanese Secret to Fixing a Broken Mindset: Wabi-Sabi and Kintsugi

September 28, 2026

Are you trapped in the 'perfect mom' performance loop? In this episode of The Lead Today Show, Kalyna Miletic applies the ancient Japanese principles of Kintsugi and Wabi-Sabi to modern motherhood. Discover the 7 philosophies to break free from creator burnout, embrace imperfect parenting, and lead your family with intuition and presence over production.In this powerful personal development episode, we unpack a radical approach to healing, self-discovery, and growth. Kalyna explores h...

Maybe I'm Amazed · Medium booking difficulty · 100 - 1,000 listeners

Banyen Books ~ Branches of Wisdom · Medium booking difficulty · 100 - 1,000 listeners

Beyond Sundays · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Lead Today?

Lead Today is hosted by Kalyna Miletic. Its publicly listed email is connect@kalynamiletic.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Lead Today?

The publicly listed email for Lead Today: connect@kalynamiletic.com.

How many listeners does Lead Today have?

Podseeker estimates Lead Today reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Lead Today?

Lead Today typically books well-known public figures. Typical guest background: Recognized experts, authors, physicians, or public commentators with substantial professional experience and a clear perspective on leadership, personal responsibility, health, ethics, or spiritual and personal development. Common among recent guests: Published books; Established professional expertise; Public commentary on significant health, ethical, or leadership issues. Recent guests include Peter McCullough.

How hard is it to get booked on Lead Today?

High. It mostly books established leaders in its field.

What topics does Lead Today cover?

Recent episodes cover Personal Development, Leadership, Self Leadership, Parenting, and Spirituality. Pitch an idea tied to one of these topics and mention a recent episode.