Podcast artwork thumbnail for KPHRED Work - Life Balance Radio

KPHRED Work - Life Balance Radio

Fred McMurray

Booking Overview

This broad interview-oriented internet radio podcast covers work-life balance, wellness, entrepreneurship, healthcare, and practical professional topics, with recurring external guests including physicians, coaches, authors, and business specialists. Agencies could credibly pitch accessible subject-matter experts, authors, wellness professionals, entrepreneurs, and executives with practical insights; the open guest application and broad format suggest medium booking difficulty.

Metrics

Episodes: 377

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: < 100

Gender skew: Neutral

Listener location: USA

YouTube: 125 subscribers

Instagram: 501 followers

Contact Information

Publicly listed emails

radio@linkedlocalnetwork.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Fred McMurray - Publisher and host associated with KPHRED, an international internet radio station focused on work-life balance, informative podcasts, and cross-generational programming.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Demonstrated expertise or professional experience in wellness, healthcare, coaching, entrepreneurship, publishing, logistics, or related practical subjects; authorship, organizational leadership, or a credible professional platform is useful but not essential.
Required Achievements:  
Published books or professional educational content, Leadership of a company, coaching organization, foundation, or professional initiative, Established expertise in healthcare, wellness, entrepreneurship, or business operations

Recent Guest Discussions

Tom O'Brien - Artificial Intelligence In Logistics, Shipment Visibility, Workflow Automation, Carrier Performance, And Supply-chain Disruption.

Barbara Wainwright - Purpose, Professional Coaching, Personal Growth, Intuition, Spirituality, And Building A Career Around Individual Gifts And Experience.

Dr. Bobby Mukkamala - Prevention, Lifestyle Medicine, Nutrition, Healthy Aging, Healthcare-system Challenges, And The Community Factors That Shape Health.

Cathy Derksen - Authorship, Personal Stories, Women’s Entrepreneurship, Publishing, Confidence, And Turning Lived Experience Into Impact.

Dr. Wayne Dysinger - Blue Zones, Longevity, Preventive Care, Nutrition, Movement, Sleep, Stress Management, Social Connection, And Healthy Aging.

Recent Topics

Work-life Balance, Wellness, Mindfulness, Entrepreneurship, Self Improvement

Episodes

Here's the recent few episodes on
KPHRED Work - Life Balance Radio
:

How to Create Your Future Self: A 5-Step Self-Image Script | Economy Creators Workshop

October 13, 2026

Mary Farias Economy Creators WHO ARE YOU inside the economy you're building? We spend so much time thinking about what we want to create—the business, the book, the income, the relationships, the opportunities, the lifestyle. But there's another question we need to ask: Who do I need to become to live that life? In this special workshop edition of Economy Creators, host Mary Reiss Farias shares her October Economy Creators Workshop on Self-Image—one of the most foundational elements of in...

EP 21 - You’ve Spent Your Life Becoming Who Everyone Needed. But Who Are You Really

October 12, 2026

Beyond the Masks, Old Survival Patterns, and Expectations: Rediscovering the Person You've Been All Along. You've spent your life learning to succeed, care for others, build relationships, and meet everyone's expectations. But somewhere along the way, did you lose touch with the person underneath it all? In this episode of Out on the Skinny Branches, Jim Pehkonen and Desi Bolin explore a question that can change the direction of your life: Do you really know yourself? Discover how old surviv...

Awakening to Divine Purpose-Stage 4 ~ Practicing the Principles Section 08 Make a Commitment

October 12, 2026

Gilda Simonet and Barbara Wainwright - Awakening to Divine Purpose - A Guide Through the Six Stages of Spiritual Transformation The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara In this episode, we cover "Awakening to Divine Purpose-Stage 4 ~ Practicing the Principles Section 08 Make a Commitment". Gilda Simonet and Barbara Wainwright are on a spiritual quest searching for Universal truth. We will read through this book from start to finish, one section at a tim...

Frequently asked questions

Here's some frequently asked questions for
KPHRED Work - Life Balance Radio
:

How do I get in touch with KPHRED Work - Life Balance Radio?

KPHRED Work - Life Balance Radio is hosted by Fred McMurray. Its publicly listed email is radio@linkedlocalnetwork.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for KPHRED Work - Life Balance Radio?

The publicly listed email for KPHRED Work - Life Balance Radio: radio@linkedlocalnetwork.com.

How many listeners does KPHRED Work - Life Balance Radio have?

Podseeker estimates KPHRED Work - Life Balance Radio reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for KPHRED Work - Life Balance Radio?

KPHRED Work - Life Balance Radio typically books working professionals with real expertise. Typical guest background: Demonstrated expertise or professional experience in wellness, healthcare, coaching, entrepreneurship, publishing, logistics, or related practical subjects; authorship, organizational leadership, or a credible professional platform is useful but not essential. Common among recent guests: Published books or professional educational content; Leadership of a company, coaching organization, foundation, or professional initiative; Established expertise in healthcare, wellness, entrepreneurship, or business operations. Recent guests include Tom O'Brien, Barbara Wainwright, and Dr. Bobby Mukkamala.

How hard is it to get booked on KPHRED Work - Life Balance Radio?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does KPHRED Work - Life Balance Radio cover?

Recent episodes cover Work-life Balance, Wellness, Mindfulness, Entrepreneurship, and Self Improvement. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

radio@linkedlocalnetwork.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings