KMUD - Mindful Mud with Flurina Niggli

Publicly listed emails

contact@flurinaniggli.com

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Mindfulness, Tai Chi, and the Science of Stress: What Actually Helps

September 27, 2026

How do we stay grounded, healthy, and even happy in a world that feels increasingly stressful and uncertain? In this episode of Mindful Mud, I talk with psychology professor, mindfulness practitioner, and Tai Chi teacher Philip T. Dunwoody about what stress actually does to the body and mind, and what truly helps. Phil makes the science behind the stress response easy to understand and connects it directly to everyday life. We talk about why mindfulness works, how Tai Chi and movement support...

Mindfulness in My Home: What Our Kids Are Up Against and How We Stay Connected

September 05, 2026

This episode of Mindful Mud hits close to home, quite literally. My guest is my son Julian, who was 18 when we recorded this conversation and is now 19 and in college. Together we talk honestly about what it was like to grow up with a meditation teacher as a mom, and what it means to be a young person trying to find your way in a world filled with pressure, distraction, technology, expectations, and constant stimulation. Julian shares openly about stress, technology, addiction, dopamine, the ...

Big Feelings, New Beginnings: Mindfulness for Back to School

August 08, 2026

Back to school can bring excitement, fresh beginnings, and also anxiety, uncertainty, big emotions, and major changes in routine. In this lively and very practical episode of Mindful Mud, I am joined by four mindfulness instructors from across the U.S. and Canada who are also parents, teachers, and school providers. Together, we share what actually helps children and families move through the transition into a new school year, from preschool all the way through college. This is a recording of...

The Kind Heartfulness Podcast · Medium booking difficulty · < 100 listeners

How do I get in touch with KMUD - Mindful Mud with Flurina Niggli?

KMUD - Mindful Mud with Flurina Niggli is hosted by Flurina Niggli. Its publicly listed email is contact@flurinaniggli.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for KMUD - Mindful Mud with Flurina Niggli?

The publicly listed email for KMUD - Mindful Mud with Flurina Niggli: contact@flurinaniggli.com.

How many listeners does KMUD - Mindful Mud with Flurina Niggli have?

Podseeker estimates KMUD - Mindful Mud with Flurina Niggli reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for KMUD - Mindful Mud with Flurina Niggli?

KMUD - Mindful Mud with Flurina Niggli typically books working professionals with real expertise. Typical guest background: Practicing professionals or experienced educators and instructors with credible expertise in mindfulness, psychology, parenting, education, stress management, or sports performance, preferably with practical tools and real-world experience. Common among recent guests: Professional practice in a relevant specialty; Experience working with families, students, athletes, or mindfulness communities; Ability to translate specialized knowledge into practical guidance. Recent guests include Philip T. Dunwoody, Julian, and Paul McCarthy.

How hard is it to get booked on KMUD - Mindful Mud with Flurina Niggli?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does KMUD - Mindful Mud with Flurina Niggli cover?

Recent episodes cover Health, Mindfulness, Stress Management, Mindful Parenting, and Sports Psychology. Pitch an idea tied to one of these topics and mention a recent episode.