JM3 Lacrosse Podcast

Jamie Munro

Booking Overview

This is a niche sports interview show focused on lacrosse, player development, coaching, leadership, and ecological dynamics, with recurring external guests including players, collegiate and professional coaches, and coach developers. PR agencies could credibly pitch lacrosse athletes, coaches, sport-performance specialists, and researchers with practical expertise; booking difficulty is likely low to medium because the show prioritizes relevant subject-matter credibility over broad celebrity.

Metrics

Episodes: 291

Frequency: Biweekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Contact Information

Publicly listed emails

smunro@jm3sports.com

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Host

Jamie Munro - Lacrosse podcast host and interviewer focused on player development, coaching, leadership, and ecological dynamics in sport.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Relevant experience as a lacrosse player, coach, program director, coach developer, or sport-performance professional, ideally with collegiate, professional, national-team, or substantial practitioner credentials.

Required Achievements:

Professional or collegiate coaching roles, Professional or high-level playing experience, National-team leadership, Established coach-development or sport-performance practice, Research or advanced academic work in coaching and sport

Recent Guest Discussions

Chad Palumbo - Princeton Lacrosse, Culture, Principles-based Offense, Spacing, Intentional Pick Setting, Deception, Free Play, Skill Development, And Decision-making.

Colin Munro - Offensive Principles, Six-on-six Offense, Man-up Offense, Defensive Collapse, Spacing, And Creating Offensive Advantages.

Simon Turner - Coach Development, Athlete Autonomy, Care In Team Environments, Social Impact, And Adapting Coaching To People And Context.

Alan Keane - Adaptability In Coaching, Athlete Autonomy, Coaching Under Pressure, And Responding To Players’ Needs And Game Context.

Corey Winkoff - Ecological Coaching, Player Development, Offensive Principles, Spacing, Ball Movement, Deception, Reading The Game, Constraints, And Pressure Management.

Recent Topics

Lacrosse, Coaching, Player Development, Ecological Dynamics, Leadership

Episodes

Here's the recent few episodes on

JM3 Lacrosse Podcast

JM3 Lacrosse Podcast - Season 7, Ep. 2 - Notre Dame Head Coach Kevin Corrigan

September 07, 2026

In this episode, Kevin Corrigan, head coach at Notre Dame, shares insights on coaching philosophy, game strategies, and the importance of adaptability and IQ in lacrosse. We explore how to develop smarter players and create variability in training to improve performance.key topicsThe importance of variability and external focus in trainingHow to evaluate and develop lacrosse IQStrategies for full field game developmentUsing constraints to teach decision-makingThe role of mental toughness and ...

JM3 Lacrosse Podcast, Season 7, Ep. 1 - PLL Chaos Midfielder Chad Palumbo

September 03, 2026

In this all new and rebranded podcast, Jamie talks to PLL Chaos' midfielder and 2026 Natoinal Champion Chad Palumbo, who shares insights on everything Princeton lacrosse, as well as the key things in his development that made him the player he is today.key topicsThe role of culturePrinciples-based offense and spacing guidelinesThe importance of intentional pick setting and reading defensesDeception as a core skill in high-level lacrossePickup as a tool for skill development and creativityThe ...

Ecological Lacrosse Podcast, Season 2, Ep. 5 Jacksonville Offensive Coordinator Colin Munro

November 21, 2025

In this conversation, Colin and Jamie Munro discuss the fundamental principles of offensive strategies in lacrosse, particularly focusing on how these principles can be applied across various game scenarios, including six on six and man up offenses. They emphasize the importance of collapsing defenses and creating spacing advantages to enhance offensive effectiveness.

Publicly listed emails

smunro@jm3sports.com

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