Episodes: 96
Frequency: Every two weeks
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
YouTube: 220 subscribers
Instagram: 16.0k followers
Publicly listed emails
info@insidewink.com
podcast@mindbodyspirit.fm
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Jean Trebek - Jean Trebek is a media personality and the wife of television host Alex Trebek.
Alison Martin - Alison Martin is a podcast host and interviewer focused on personal growth, wellness, and inspiring human stories.
Oneika Mays - Accessible Meditation Practices, Mindfulness, Yoga, And Making Meditation Relevant To Everyday Life.
Casey Caston - Relationship Habits, Marriage Challenges, And Practical Approaches To Strengthening Couples.
Meygan Caston - Relationship Habits, Marriage Challenges, And Practical Approaches To Strengthening Couples.
Natalie Silverstein - Supporting Loved Ones In Difficult Times, Service, Family Caregiving, And Practical Acts Of Help.
Chris Fields - Acting, Zen Practice, Creative Self-expression, And Applying Artistic Principles Beyond The Theater.
Scarlett Lewis - The Jesse Lewis Choose Love Movement
October 07, 2026
Scarlett Lewis founded the Choose Love Movement after her son, Jesse, was murdered during the Sandy Hook Elementary School tragedy in December 2012 which remains as one of the worst mass shootings in U.S. history. The Choose Love Movement is a nonprofit organization empowering people to respond to life’s challenges with love, kindness, and compassion rather than anger, hatred, or revenge. Through their flagship program, Choose Love for Schools, they provide a comprehensi...
Oneika Mays - Sit With Me: A No BS Journey to Mindfulness and Meditation
September 23, 2026
Jean and Alison had the pleasure of speaking with Oneika Mays - meditation teacher, yoga instructor, and author of the wonderful book: Sit With Me: A No BS Journey to Mindfulness and Meditation. Oneika has spent nearly 15 years teaching meditation in yoga studios, correctional facilities, hospitals, and everywhere in between. The big lesson? The people who think meditation "isn't for them" are exactly who it's for. Sit With Me weaves Oneika’s amazing story with practices that work for real li...
Oneika Mays - Sit With Me: A No BS Journey to Mindfulness and Meditation
September 23, 2026
Jean and Alison had the pleasure of speaking with Oneika Mays - meditation teacher, yoga instructor, and author of the wonderful book: Sit With Me: A No BS Journey to Mindfulness and Meditation. Oneika has spent nearly 15 years teaching meditation in yoga studios, correctional facilities, hospitals, and everywhere in between. The big lesson? The people who think meditation "isn't for them" are exactly who it's for. Sit With Me weaves Oneika’s amazing story with practices that w...
The Best Ever You Show · Medium booking difficulty · 100 - 1,000 listeners
insidewink is hosted by Jean Trebek and Alison Martin. Its publicly listed emails are info@insidewink.com and podcast@mindbodyspirit.fm. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for insidewink: info@insidewink.com and podcast@mindbodyspirit.fm.
Podseeker estimates insidewink reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
insidewink typically books industry leaders. Typical guest background: Published authors, established wellness and relationship practitioners, nonprofit founders or executives, recognized creative professionals, and subject-matter experts with meaningful personal or professional stories. Common among recent guests: Published books; Founded or led established organizations; Recognized professional or artistic leadership. Recent guests include Oneika Mays, Casey Caston, and Meygan Caston.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Wellness, Mindfulness, Relationships, and Philanthropy. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@insidewink.com
podcast@mindbodyspirit.fm
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