Episodes: 51
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: < 100
Listener location: USA
Publicly listed emails
inmyshellpodcast@gmail.com
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Ludovica Ballou - Podcast host whose show explores creativity, personal change, and the process of becoming more fully oneself.
Samuel Garza Bernstein - Creative Life, Artistic Influences, Biography, Acting, Identity, Representation, Collaboration, And Censorship.
Youness El Fehdi - Mindset, Entrepreneurship, Parenting A Child With Autism, And Overcoming Type 2 Diabetes.
Audra Phelps - Leaving A High-control Religious Organization, Identity, Grief, Motherhood, And Self-trust.
Kyah Springs - Mental Health, Suicide Prevention, Help-seeking, Resilience, And Community Advocacy.
Emma Burg - Entering The Modeling Industry, Working Internationally, Industry Challenges, And Life Behind The Polished Image.
Documenting Artistic Lives
October 07, 2026
What does it actually mean to live a creative life?In this episode, Samuel Garza Bernstein reflects on his career across theater, film, acting, writing, and biography, and how each experience has shaped the way he understands art and creativity. We talk about the artists who have influenced his work, his experience writing about the lives of artists like Roddy McDowall, and what studying their careers has taught him about his own.Samuel also shares his perspective on acting, identity, represe...
Rewired to Prevail
September 16, 2026
Youness El Fehdi is a polyglot, author, motivational speaker, and host of the YE show. His content focuses on positivity and self-improvement, autism advocacy, health and wellness, and language mastery. El Fehdi’s mission is to help you achieve your goal by offering simple and actionable steps.In this episode we discussRewiring a negative mindset Entrepreneurial lifestyle Being a parent to a child with autismHow he overcame type 2 diabetes Follow Youness here YoutubeInstagram
The Cost of Becoming Yourself | Why Reinventing Your Identity Feels Like Grief
August 05, 2026
Some of the hardest decisions you'll ever make don't look brave. They look like anxiety, exhaustion, and quietly questioning everything you've ever believed.In this episode, Audra Phelps (Mama Audra) shares what it took to leave the Mormon church, rebuild her identity, and learn to trust herself again. We explore grief, motherhood, self-worth, and why becoming yourself is often the hardest transformation of all.If you’re a woman navigating life after leaving a high-control organiz...
Chewing the Crust with The Pie Eating Man · Medium booking difficulty · < 100 listeners
Long Story Short · Medium booking difficulty · < 100 listeners
In My Shell is hosted by Ludovica Ballou. Its publicly listed email is inmyshellpodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for In My Shell: inmyshellpodcast@gmail.com.
Podseeker estimates In My Shell reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
In My Shell typically books working professionals with real expertise. Typical guest background: Public-facing creators and professionals, advocates, authors, speakers, and founders with relevant experience or a compelling personal journey. Common among recent guests: Founded a nonprofit or advocacy initiative; Published a book or built a public-facing platform; Established a career in a creative field. Recent guests include Samuel Garza Bernstein, Youness El Fehdi, and Audra Phelps.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Lifestyle, Personal Development, Mental Health, and Self Discovery. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
inmyshellpodcast@gmail.com
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