Episodes: 15
Frequency: Monthly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: Canada
YouTube: 28 subscribers
Instagram: 216 followers
Publicly listed emails
iceboxsessions@gmail.com
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Sean Cassidy - Nova Scotia climber and creator of a home climbing wall who hosts conversations with members of the region’s rock-climbing community.
Hana Ogasawara - Bouldering, Van-life Climbing, Projecting, Micro-progress, Training Longevity, Injuries, And Climbing On The Road.
Will Sarty - Rock Climbing, Arm-wrestling Strength, Training, Rest, Climb Nova Scotia Leadership, Community Development, And Climbing’s Role In PTSD Recovery.
Parvin Jahan - Iran’s Climbing Scene, International Judging, Route Setting, Coaching, Mental Training, Gender Barriers, Climbing Progression, And Healing Through Sport.
Henry Morrow - Deep-water Soloing, Trad Climbing, Night Climbing, Crag Development, International Climbing Travel, Training, And Cape Breton Climbing Adventures.
Todd Foster - Climbing Guidebooks, Route Development, Bouldering, Climbing Films, Beta Videos, Injury-conscious Training, Sport Climbing, And Community Knowledge Transfer.
Ep 13 - Matt Stemmler - Plastic Thugs in Stealth Pants
October 15, 2026
Matt Stemmler, a 25-year-old route setter at Seven Bays Bouldering and bartender at Unfiltered Brewing, discusses his rapid progression since starting in 2019, including onsighting the 5.12a “Mea Culpa” at First Face and projecting the unrepeated 5.14 “Trickle Down” at Main Face. He talks about Nova Scotia granite’s specificity, humidity/conditions tracking, grading perspectives, and the value of filming attempts. Matt describes MoonBoard benchmarking, setting culture at Seven Bays, and his “...
Ep 12 - Hana Ogasawara - A Bouldering Life - Unchanged And Janky As Ever
August 27, 2026
Meet Hana Ogasawara - unfiltered, unchanged and janky as f***. This Icebox Sessions episode rambles from beer to espresso and eventually mentions climbing. Hana shares her frugal lifestyle and commitment to annual long term road trips on the bouldering circuit . Before touring with her beater van (called "Plop"), she recounts her climbing path from New Zealand to the Dockyards to the Rock Court, where she met the influential Ben "Smizzle" Smith - who would change the cours...
Ep 11 - Will Sarty - Wrestling Demons & Granite Chameleons
July 23, 2026
Will Sarty “Arm Bender” - current president of Climb Nova Scotia and former professional arm wrestler (15 national titles and two golds at Worlds) - dives into his growing passion for rock climbing. After retiring from bending arms in 2016 due to severe elbow injury, he became hooked on outdoor climbing in 2021, describing goal-driven seasons (250 new routes in one year) and lists many of his favorite climbs, including Heavy Petter, Chameleon, Sleepwalking, and more. Sarty discusses training ...
Climbing Gold · Medium booking difficulty · 10,000 - 100,000 listeners
The Nugget Climbing Podcast · High booking difficulty · 10,000 - 100,000 listeners
Eric Hörst's Training For Climbing Podcast · Medium booking difficulty · 1,000 - 10,000 listeners
Icebox Sessions Podcast is hosted by Sean Cassidy. Its publicly listed email is iceboxsessions@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Icebox Sessions Podcast: iceboxsessions@gmail.com.
Podseeker estimates Icebox Sessions Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Icebox Sessions Podcast typically books working professionals with real expertise. Typical guest background: Active or highly experienced climbers, route setters, coaches, climbing organization leaders, guidebook authors, filmmakers, or outdoor-community contributors with meaningful regional achievements or specialist expertise. Common among recent guests: Competitive climbing or other strength-sport accomplishments; First ascents or notable climbing projects; Route setting, coaching, or climbing organization leadership. Recent guests include Hana Ogasawara, Will Sarty, and Parvin Jahan.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Sports, Rock Climbing, Bouldering, Route Setting, and Climbing Training. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
iceboxsessions@gmail.com
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