Humble Brag with Crystal and Cynthia

Crystal, Cynthia

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Booking Overview

This is a light, behind-the-scenes style show blending reality-TV pop culture with candid personal perspective and wellness/health-adjacent topics. For PR, it’s a good slot for female-focused founders and culture/health communicators who can discuss personal journeys and public impact in an approachable, conversational way.

Metrics

Episodes: 84

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

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For verified host and producer emails, sign up to view.

Host

Crystal - Not enough information is provided in the supplied text to create a grounded professional bio.

Cynthia - Not enough information is provided in the supplied text to create a grounded professional bio.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Female health and wellness leaders; women’s health advocates; founders/media entrepreneurs with a recognizable platform; authors or public figures able to speak to personal experience and broader social impact.
Required Achievements:  
Founded or co-founded a recognizable nutrition/health brand, Built a media platform or “media empire”, Established public visibility around women’s health topics

Recent Guest Discussions

Lisa Bilyeu - Career Journey From Quest Nutrition To Building A Media Empire; Perimenopause/menopause Realities; Platform Impact On Changing The Conversation About Women’s Health

Recent Topics

Women, Pop Culture, Reality TV, Health, Business

Episodes

Here's the recent few episodes on
Humble Brag with Crystal and Cynthia
:

Lisa Bilyeu Is HERE! | Humble Brag w/ Crystal & Cynthia

June 22, 2026

Welcome back to Humble Brag with Crystal and Cynthia!  Humble Braggers, we have an absolute powerhouse joining us this week! Lisa Bilyeu is here to share her journey from co-founding Quest Nutrition to building her own media empire, and she's spilling all the lessons she learned along the way. We also get into the realities of perimenopause and menopause, why women need to be talking about it more, and how she's using her platform to change the conversation. This episode is packed with inspir...

Ranking Housewives Fits! | Humble Brag w/ Crystal & Cynthia

June 15, 2026

Welcome back to Humble Brag with Crystal and Cynthia!  Another week, another packed episode of reality TV! We're breaking down Cynthia Bailey's return to Watch What Happens Live, reacting to her confessionals and all the confessional looks across the Housewives universe, and sharing our thoughts on the RHORI reunion looks and the new RHOC cast photos. Then we're catching up on Summer House and Love Island before wrapping things up with Real Housewives of Atlanta. Grab your peach and join us. ...

How Atlanta Gets Down!

June 08, 2026

Welcome back to Humble Brag with Crystal and Cynthia!    It's been another crazy episode of Real Housewives of Atlanta, and another crazy week of reality TV. We're comparing fights on Atlanta vs Beverly Hills, reacting to our shoutout on WWHL (thank you Andy!), talking Summer House Reunion Part 2, and then playing an ICONIC game of Real Housewives Hedbanz. You are not going to want to miss it!   Thank you to our sponsors!: Fabletics: Shop now at Fabletics.com/humble to get 70- 80% off everyt...

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