Podcast artwork thumbnail for Hey Tabi!

Hey Tabi!

Tabitha Westbrook

Booking Overview

This is an interview-led mental health and Christian trauma podcast focused on domestic abuse, coercive control, complex trauma, spiritual abuse, and healing, with recurring conversations featuring therapists, counselors, authors, and abuse-intervention specialists. Credible pitches include licensed mental health professionals, trauma and domestic-abuse experts, Christian counselors, authors, and ministry leaders with practical expertise or relevant books; booking difficulty is medium.

Metrics

Episodes: 82

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 4.4k subscribers

Instagram: 1.7k followers

Contact Information

Publicly listed emails

info@thejourneyandtheprocess.com

tabitha@thejourneyandtheprocess.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Tabitha Westbrook - Licensed trauma therapist and expert in domestic abuse, coercive control, and the effects of complex trauma on mental health and well-being.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed therapists, mental health counselors, trauma specialists, domestic-abuse and coercive-control experts, Christian counselors, authors, and ministry or intervention leaders with relevant professional experience.
Required Achievements:  
Published books, Professional clinical credentials, Specialized expertise in trauma or domestic abuse, Development or leadership of intervention, counseling, or training programs

Recent Guest Discussions

Colleen Ramser - Spiritual Trauma, Spiritual Abuse, Faith, Healing, Spiritual Enmeshment, Parts Work, And Rebuilding Trust In Oneself And God.

Melissa Fisher - Anxiety, Trauma, The Nervous System, Spiritual Formation, Breath Prayers, Mindfulness, Embodied Faith, And Self-compassion.

Greg Wilson - Abuse Intervention, Coercive Control, Accountability, Behavioral Change, Group Intervention, Repentance, And The Men Of Peace Program.

Chris Moles - Abuse Intervention, Coercive Control, Accountability, Behavioral Change, Group Intervention, Repentance, And The Men Of Peace Program.

Recent Topics

Coercive Control, Domestic Abuse, Trauma, Mental Health, Christianity

Episodes

Here's the recent few episodes on
Hey Tabi!
:

When Charisma Outruns Character

October 05, 2026

What happens when charisma outruns character?Chuck DeGroat returns to Hey Tabi to talk about his new book, Who You’re Becoming, and why genuine character formation can’t be rushed.Chuck and Tabi explore charisma vs. character, narcissism and harmful leadership, “fauxnerability,” spiritual authority, self-protection, trauma, accountability, and the difference between knowing the right therapeutic language and actually doing the work.Real change isn’t a quick fix. It happens slowly, in safe rel...

Sex Addiction & Betrayal Trauma: What Partners Need to Know

September 28, 2026

What happens when sexual betrayal shatters your sense of safety and why were betrayed partners once labeled “co-addicts”?Tabitha sits down with Dr. Barbara Steffens, a pioneer in the field of betrayal trauma whose groundbreaking research helped change how clinicians understand and support partners impacted by sex addiction and compulsive sexual behavior.They discuss why betrayal is trauma, the problems with codependency and co-addiction labels, institutional betrayal within faith communities,...

Hyper-Independence Isn’t Freedom: Why You Struggle to Ask for Help

September 21, 2026

Hyper-independence can look like strength from the outside. You handle the crisis, solve the problem, take care of everyone else, and rarely ask for help. But what happens when “I’ve got it” stops being a choice and becomes the only option that feels safe?In this episode of Hey Tabi, Tabitha explores the difference between healthy autonomy and hyper-independence, why trauma and coercive control can make receiving help feel dangerous, and the hidden cost of always doing everything yourself.You...

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Hey Tabi!
:

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Frequently asked questions

Here's some frequently asked questions for
Hey Tabi!
:

How do I get in touch with Hey Tabi!?

Hey Tabi! is hosted by Tabitha Westbrook. Its publicly listed emails are info@thejourneyandtheprocess.com and tabitha@thejourneyandtheprocess.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Hey Tabi!?

The publicly listed emails for Hey Tabi!: info@thejourneyandtheprocess.com and tabitha@thejourneyandtheprocess.com.

How many listeners does Hey Tabi! have?

Podseeker estimates Hey Tabi! reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Hey Tabi!?

Hey Tabi! typically books rising experts. Typical guest background: Licensed therapists, mental health counselors, trauma specialists, domestic-abuse and coercive-control experts, Christian counselors, authors, and ministry or intervention leaders with relevant professional experience. Common among recent guests: Published books; Professional clinical credentials; Specialized expertise in trauma or domestic abuse. Recent guests include Colleen Ramser, Melissa Fisher, and Greg Wilson.

How hard is it to get booked on Hey Tabi!?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Hey Tabi! cover?

Recent episodes cover Coercive Control, Domestic Abuse, Trauma, Mental Health, and Christianity. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

info@thejourneyandtheprocess.com

tabitha@thejourneyandtheprocess.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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