Episodes: 82
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 4.4k subscribers
Instagram: 1.7k followers
Publicly listed emails
info@thejourneyandtheprocess.com
tabitha@thejourneyandtheprocess.com
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Tabitha Westbrook - Licensed trauma therapist and expert in domestic abuse, coercive control, and the effects of complex trauma on mental health and well-being.
Colleen Ramser - Spiritual Trauma, Spiritual Abuse, Faith, Healing, Spiritual Enmeshment, Parts Work, And Rebuilding Trust In Oneself And God.
Melissa Fisher - Anxiety, Trauma, The Nervous System, Spiritual Formation, Breath Prayers, Mindfulness, Embodied Faith, And Self-compassion.
Greg Wilson - Abuse Intervention, Coercive Control, Accountability, Behavioral Change, Group Intervention, Repentance, And The Men Of Peace Program.
Chris Moles - Abuse Intervention, Coercive Control, Accountability, Behavioral Change, Group Intervention, Repentance, And The Men Of Peace Program.
When Charisma Outruns Character
October 05, 2026
What happens when charisma outruns character?Chuck DeGroat returns to Hey Tabi to talk about his new book, Who You’re Becoming, and why genuine character formation can’t be rushed.Chuck and Tabi explore charisma vs. character, narcissism and harmful leadership, “fauxnerability,” spiritual authority, self-protection, trauma, accountability, and the difference between knowing the right therapeutic language and actually doing the work.Real change isn’t a quick fix. It happens slowly, in safe rel...
Sex Addiction & Betrayal Trauma: What Partners Need to Know
September 28, 2026
What happens when sexual betrayal shatters your sense of safety and why were betrayed partners once labeled “co-addicts”?Tabitha sits down with Dr. Barbara Steffens, a pioneer in the field of betrayal trauma whose groundbreaking research helped change how clinicians understand and support partners impacted by sex addiction and compulsive sexual behavior.They discuss why betrayal is trauma, the problems with codependency and co-addiction labels, institutional betrayal within faith communities,...
Hyper-Independence Isn’t Freedom: Why You Struggle to Ask for Help
September 21, 2026
Hyper-independence can look like strength from the outside. You handle the crisis, solve the problem, take care of everyone else, and rarely ask for help. But what happens when “I’ve got it” stops being a choice and becomes the only option that feels safe?In this episode of Hey Tabi, Tabitha explores the difference between healthy autonomy and hyper-independence, why trauma and coercive control can make receiving help feel dangerous, and the hidden cost of always doing everything yourself.You...
Confessions of a Christian Alcoholic with Jon Seidl · Medium booking difficulty · 100 - 1,000 listeners
The Shining Light Show · Medium booking difficulty · 100 - 1,000 listeners
Whole Without Hiding Podcast with Sarah I. Fox · Low booking difficulty · 100 - 1,000 listeners
Hey Tabi! is hosted by Tabitha Westbrook. Its publicly listed emails are info@thejourneyandtheprocess.com and tabitha@thejourneyandtheprocess.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Hey Tabi!: info@thejourneyandtheprocess.com and tabitha@thejourneyandtheprocess.com.
Podseeker estimates Hey Tabi! reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Hey Tabi! typically books rising experts. Typical guest background: Licensed therapists, mental health counselors, trauma specialists, domestic-abuse and coercive-control experts, Christian counselors, authors, and ministry or intervention leaders with relevant professional experience. Common among recent guests: Published books; Professional clinical credentials; Specialized expertise in trauma or domestic abuse. Recent guests include Colleen Ramser, Melissa Fisher, and Greg Wilson.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Coercive Control, Domestic Abuse, Trauma, Mental Health, and Christianity. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@thejourneyandtheprocess.com
tabitha@thejourneyandtheprocess.com
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