Heart and Soul

Mariah McKechnie, Monique Forcier

Booking Overview

A women-focused personal-development interview show covering self-discovery, wellness, relationships, career transitions, and entrepreneurial growth, with occasional solo episodes and external interviews featuring women professionals with personal transformation stories. Agencies could credibly pitch coaches, wellness practitioners, business advisors, founders, authors, and experts with a compelling life or career pivot; booking difficulty appears low because recent guests are accessible professionals connected through the hosts’ networks rather than highly prominent public figures.

Metrics

Episodes: 95

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 2.2k followers

Contact Information

Publicly listed emails

connect@heartandsoulmastermind.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Mariah McKechnie - Co-host and guide of Heart and Soul, focused on self-discovery, personal growth, relationships, career development, and women’s life transitions.

Monique Forcier - Co-host and guide of Heart and Soul, focused on self-discovery, personal growth, wellness, relationships, career development, and women’s life transitions.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Practicing professionals, founders, coaches, authors, wellness experts, or business advisors with relevant expertise and a compelling personal transformation, career-pivot, or resilience story. Guests should be able to offer practical advice to women navigating personal and professional change.

Required Achievements:

Founded or operated a business, Built a coaching, wellness, or advisory practice, Hosted a podcast or created an educational method, Presented publicly or achieved a notable personal or professional transformation

Recent Guest Discussions

Liz Amys - Burnout, Divorce, Perfectionism, Motherhood, Career Pivots, Transformational Styling, And Investing In Oneself.

Andrea Black - Preparing A Business For Sale, Business Valuation, Clean Financial Records, Seller Financing, Entrepreneurship, And Recovering From Burnout.

Marie Berwald - Pregnancy, Birth Preparation, Prenatal Yoga, Emotional Wellness, Body Awareness, And Collaboration With Medical Professionals.

Dr. Carolyn Colleen - Rebuilding After Major Life Disruption, Panic Attacks, Resilience, Anxiety, Goal Achievement, And Personal Transformation.

Recent Topics

Wellness, Personal Development, Women's Wellness, Entrepreneurship, Relationships

Episodes

Here's the recent few episodes on

Heart and Soul

Are You in Menopause and Don’t Even Know It? with Dr. Christina Kintop

October 12, 2026

JOIN THE HEART AND SOUL MASTERMINDWe’re recruiting for our next cohort! Starting January 2027, a new group of women will join us for a year of monthly meetings full of exploration and growth.If you’re at a transition point in life, looking for a new opportunity, or just need community in this chapter, we’d love to talk with you about whether this is the right fit.Learn more on our website: https://www.heartandsoulmastermind.com/heartsoul Dr. Christina Kintop is back, and oh my gosh, we haven’...

Perfectionism, Perimenopause, and Being Seen with Liz Amys

September 28, 2026

What happens when the woman who used to listen to your podcast becomes the guest sitting across from you? That's the kind of full circle moment we got to sit in this week, and it reminded us all over again why we started this whole thing in the first place.We are back in the hot seats after a couple months off, and there was truly nobody we wanted to welcome back with more than Liz Amys, host of the Whole Mom Podcast. We know Liz through the yoga community and through our mastermind, and ...

Bucket Lists, Big Trips, and the Announcement We've Been Keeping Secret!

September 14, 2026

It's just us this week, and we are talking about the thing we both love more than almost anything else. Travel. Where we've been, why it mattered, and the trip we are finally ready to tell you about.We got on the topic because Mariah is coming out of a big season, kids graduating, a new chapter with her husband, and suddenly she's looking at the horizon and rebuilding the bucket list.So we asked ourselves what we mutually love and do together more than anything, and the answer was...

Frequently asked questions

Here's some frequently asked questions for

Heart and Soul

How do I get in touch with Heart and Soul?

Heart and Soul is hosted by Mariah McKechnie and Monique Forcier. Its publicly listed email is connect@heartandsoulmastermind.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Heart and Soul?

The publicly listed email for Heart and Soul: connect@heartandsoulmastermind.com.

How many listeners does Heart and Soul have?

Podseeker estimates Heart and Soul reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Heart and Soul?

Heart and Soul typically books working professionals with real expertise. Typical guest background: Practicing professionals, founders, coaches, authors, wellness experts, or business advisors with relevant expertise and a compelling personal transformation, career-pivot, or resilience story. Guests should be able to offer practical advice to women navigating personal and professional change. Common among recent guests: Founded or operated a business; Built a coaching, wellness, or advisory practice; Hosted a podcast or created an educational method. Recent guests include Liz Amys, Andrea Black, and Marie Berwald.

How hard is it to get booked on Heart and Soul?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Heart and Soul cover?

Recent episodes cover Wellness, Personal Development, Women's Wellness, Entrepreneurship, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

connect@heartandsoulmastermind.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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