Happy Enough

Publicly listed emails

podcasts@globeandmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Volunteering makes us happier. So why are fewer Canadians doing it?

October 07, 2026

Studies suggest that volunteering can make us happier, healthier, and more connected to our communities. So why are fewer of us doing it? The share of Canadians who volunteered for an organization fell from 41% in 2018 to 32% in 2023. Over the same period, annual volunteer hours dropped to 1.2 billion from 1.7 billion, according to Statistics Canada.On this episode, Garvia speaks with Megan Conway, president and CEO of Volunteer Canada, about what’s behind the decline, the barriers that keep ...

Do we need sex to be happy?

September 30, 2026

From relationship advice to popular culture, sex is often treated as a vital ingredient in a happy, healthy life. But how much does it really matter? Garvia Bailey speaks with Amy Muise, a psychology professor and director of York University’s Sexual Health and Relationships Lab. They explore why the relationship between sexual frequency and happiness isn’t as simple as “more sex equals better wellbeing,” why Gen Z reports having less sex than older generations, and the myth that good se...

Can being happier help us save the planet?

September 23, 2026

After a summer of heatwaves and wildfires, thinking about the climate can be downright depressing. But what if the choices that make us happier could also help save the planet?In this episode, Garvia speaks with Dr. Elizabeth Dunn, a University of British Columbia psychology professor, happiness researcher, and co-author of Leave the Lights On: How Joyful Decisions Can Save Our Species.Dr. Dunn explains why guilt and fear haven’t inspired the climate action we need, how everyday choices – fro...

Human Cogs Podcast · Medium booking difficulty · 1,000 - 10,000 listeners

LookLove Explains It All · Low booking difficulty · 1,000 - 10,000 listeners

Hotter Than Yesterday · Low booking difficulty · 1,000 - 10,000 listeners

How do I get in touch with Happy Enough?

Happy Enough is hosted by Garvia Bailey. Its publicly listed email is podcasts@globeandmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Happy Enough?

The publicly listed email for Happy Enough: podcasts@globeandmail.com.

How many listeners does Happy Enough have?

Podseeker estimates Happy Enough reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Happy Enough?

Happy Enough typically books rising experts. Typical guest background: Psychologists, professors, researchers, authors, planners, practitioners and other subject-matter experts with credible expertise in happiness, wellbeing, relationships, urban life or related social issues. Guests may also have a relevant, thoughtfully developed personal story. Common among recent guests: Published books; Academic or professional expertise; Research or evidence-based practice. Recent guests include Houssam Elokda, Chris Duffy, and Amil Niazi.

How hard is it to get booked on Happy Enough?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Happy Enough cover?

Recent episodes cover Health, Wellness, Happiness, Stress Management, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.