Episodes: 49
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 1.6k followers
Publicly listed emails
hi@thegrittytherapist.com
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Stefanie Armstrong - Trauma-trained, EMDR-certified and Somatic Experiencing-trained mental health therapist, practice owner, author, and clinical supervisor.
Cathy Schweitzer - Trauma-trained, EMDR-certified and Somatic Experiencing-trained mental health therapist, practice owner, author, and clinical supervisor.
Seara O'Brien - Clinical Confidence, Therapist Imposter Syndrome, Self-reflection, EMDR Training, Perfectionism, And Clinical Uncertainty.
Seara O'Brien - The Wounded Healer, Clinical Identity, Self-awareness, EMDR Training, Advocacy, And Building Confidence During The Early-career Therapist Years.
Mental Health Therapist Burnout: Warning Signs, Boundaries, and Burnout Recovery
October 12, 2026
What does therapist burnout actually feel like and why can it be so difficult for mental health professionals to recognize the warning signs in themselves?In this deeply personal episode of The Gettin' Gritty for Mental Health Therapist Podcast, Cathy shares her experience with mental health therapist burnout, depression, emotional exhaustion, and the moment her nervous system finally forced her to stop. If you'd like to listen to her deeply personal podcast where she describes her ...
Involving Parents in Therapy with Children and Adolescents: Trauma, Attachment, and Co-Regulation
October 06, 2026
Working with kids and teens who have attachment trauma, and feeling stuck? In this episode of the Gettin' Gritty Podcast for Mental Health Therapists, we (Cathy Schweitzer and Stefanie Armstrong) walk you through the "scared-scary cycle." It's a simple family therapy intervention that helps you break the pattern by working with the parents first. And, we've got a guide to go right along with it. Grab yours here.Here's the cycle we see in our offices all the time...
Therapist Burnout and Work-Life Balance: Money Mindset, Motherhood, and Outsourcing with Carly Costello-Part 2
September 29, 2026
Can therapists build successful careers, care for their families, make money, and protect their own well-being, without burning themselves out trying to “balance” everything? Whew! It's exhausting just reading that!In Part 2 of our conversation with Carly Costello of EMDR with Carly, we talk honestly about therapist burnout, working motherhood, productivity pressure, money mindset, ADHD, and the shame many women experience when they feel like they should be able to do it all.Carly shares...
The Hilling Journey · Low booking difficulty · 100 - 1,000 listeners
Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout is hosted by Stefanie Armstrong and Cathy Schweitzer. Its publicly listed email is hi@thegrittytherapist.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout: hi@thegrittytherapist.com.
Podseeker estimates Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout typically books working professionals with real expertise. Typical guest background: Working mental health therapists, provisional or fully licensed clinicians, trauma or EMDR practitioners, clinical supervisors, practice owners, authors, or helping professionals with relevant firsthand experience. Common among recent guests: Clinical experience in mental health therapy; Trauma or EMDR training; Experience with therapist burnout, supervision, or professional development. Recent guests include Seara O'Brien and Seara O'Brien.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Psychotherapy, Trauma, Clinical Supervision, Therapist Burnout, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
hi@thegrittytherapist.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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