Podcast artwork thumbnail for Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout

Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout

Stefanie Armstrong, Cathy Schweitzer

Booking Overview

This interview-led professional development show focuses on clinical confidence, trauma therapy, imposter syndrome, burnout, and resilience for mental health therapists, featuring external therapist guests with firsthand experience in the profession. PR agencies could credibly pitch licensed or provisional therapists, trauma and EMDR clinicians, clinical supervisors, practice owners, and authors with practical perspectives on therapist development, burnout recovery, or sustainable clinical practice; booking difficulty is low because the show features accessible working professionals rather than highly prominent public figures.

Metrics

Episodes: 49

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 1.6k followers

Contact Information

Publicly listed emails

hi@thegrittytherapist.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Stefanie Armstrong - Trauma-trained, EMDR-certified and Somatic Experiencing-trained mental health therapist, practice owner, author, and clinical supervisor.

Cathy Schweitzer - Trauma-trained, EMDR-certified and Somatic Experiencing-trained mental health therapist, practice owner, author, and clinical supervisor.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Working mental health therapists, provisional or fully licensed clinicians, trauma or EMDR practitioners, clinical supervisors, practice owners, authors, or helping professionals with relevant firsthand experience.
Required Achievements:  
Clinical experience in mental health therapy, Trauma or EMDR training, Experience with therapist burnout, supervision, or professional development, Practice ownership, authorship, or clinical leadership

Recent Guest Discussions

Seara O'Brien - Clinical Confidence, Therapist Imposter Syndrome, Self-reflection, EMDR Training, Perfectionism, And Clinical Uncertainty.

Seara O'Brien - The Wounded Healer, Clinical Identity, Self-awareness, EMDR Training, Advocacy, And Building Confidence During The Early-career Therapist Years.

Recent Topics

Psychotherapy, Trauma, Clinical Supervision, Therapist Burnout, Mental Health

Episodes

Here's the recent few episodes on
Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout
:

Mental Health Therapist Burnout: Warning Signs, Boundaries, and Burnout Recovery

October 12, 2026

What does therapist burnout actually feel like and why can it be so difficult for mental health professionals to recognize the warning signs in themselves?In this deeply personal episode of The Gettin' Gritty for Mental Health Therapist Podcast, Cathy shares her experience with mental health therapist burnout, depression, emotional exhaustion, and the moment her nervous system finally forced her to stop. If you'd like to listen to her deeply personal podcast where she describes her ...

Involving Parents in Therapy with Children and Adolescents: Trauma, Attachment, and Co-Regulation

October 06, 2026

Working with kids and teens who have attachment trauma, and feeling stuck? In this episode of the Gettin' Gritty Podcast for Mental Health Therapists, we (Cathy Schweitzer and Stefanie Armstrong) walk you through the "scared-scary cycle." It's a simple family therapy intervention that helps you break the pattern by working with the parents first. And, we've got a guide to go right along with it.  Grab yours here.Here's the cycle we see in our offices all the time...

Therapist Burnout and Work-Life Balance: Money Mindset, Motherhood, and Outsourcing with Carly Costello-Part 2

September 29, 2026

Can therapists build successful careers, care for their families, make money, and protect their own well-being, without burning themselves out trying to “balance” everything? Whew! It's exhausting just reading that!In Part 2 of our conversation with Carly Costello of EMDR with Carly, we talk honestly about therapist burnout, working motherhood, productivity pressure, money mindset, ADHD, and the shame many women experience when they feel like they should be able to do it all.Carly shares...

Similar Podcasts

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Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout
:

The Hilling Journey · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout
:

How do I get in touch with Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout?

Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout is hosted by Stefanie Armstrong and Cathy Schweitzer. Its publicly listed email is hi@thegrittytherapist.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout?

The publicly listed email for Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout: hi@thegrittytherapist.com.

How many listeners does Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout have?

Podseeker estimates Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout?

Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout typically books working professionals with real expertise. Typical guest background: Working mental health therapists, provisional or fully licensed clinicians, trauma or EMDR practitioners, clinical supervisors, practice owners, authors, or helping professionals with relevant firsthand experience. Common among recent guests: Clinical experience in mental health therapy; Trauma or EMDR training; Experience with therapist burnout, supervision, or professional development. Recent guests include Seara O'Brien and Seara O'Brien.

How hard is it to get booked on Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout cover?

Recent episodes cover Psychotherapy, Trauma, Clinical Supervision, Therapist Burnout, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

hi@thegrittytherapist.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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