Podcast artwork thumbnail for Friends Without Benefits

Friends Without Benefits

Rachel Sobel, Dale McLean

Booking Overview

A conversational lifestyle and relationships show focused on dating, friendship, parenting, entertainment, and humorous takes on current events, with occasional external appearances from lifestyle creators and community personalities. Agencies could credibly pitch authors, relationship and dating commentators, parenting or lifestyle entrepreneurs, and entertaining media personalities with strong personal stories; booking difficulty is low because the show favors accessible, personality-driven guests over highly prominent experts.

Metrics

Episodes: 142

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Contact Information

Publicly listed emails

info@stellamix.com

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Host

Rachel Sobel - Award-winning writer, author, speaker, and creator of the Whine and Cheez-its blog and social media brand. She is also a mother of two.

Dale McLean - South Florida entertainment personality, television personality, successful entertainment company owner, and in-arena host for the Miami Heat.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Lifestyle, parenting, relationship, or entertainment creators and entrepreneurs with a distinctive personal brand, relatable experiences, or a consumer-facing business.
Required Achievements:  
Created a lifestyle, parenting, or consumer-facing brand, Built a recognizable social media or community presence

Recent Guest Discussions

Amy Lundy - Personal Relationships, Parenting, Social Situations, Entertainment, And Everyday Life.

Recent Topics

Lifestyle, Relationships, Dating, Parenting, Pop Culture

Episodes

Here's the recent few episodes on
Friends Without Benefits
:

S5 Ep. 33 - What in the News Is Going On

October 13, 2026

Dale and Rachel have a lot of questions about what's happening in the world, and Dale's brand-new news segment is delivering stories nobody could make up. A mom allegedly leaves her three kids home alone to take a cruise, a woman sues a Las Vegas nightclub after getting injured riding a mechanical penis, and an intoxicated airline passenger takes her in-flight entertainment way too far. Add a fake substitute teacher who apparently hates kids, a shirtless airplane passenger, and Rick...

S5 Ep. 32 - Sleepaway Camp, Twerking, and Zero Letters Home

October 06, 2026

Rachel sent her nine year old to sleepaway camp for seven weeks and quickly discovered her daughter was doing just fine without her. No letters home, no missing her parents, and absolutely no electronics. Instead, she became color war captain, started her own nightly “Sienna Show,” and apparently taught an entire group of kids how to twerk. Her one visiting day request? Penne alla vodka and McDonald’s.From there, Dale and Rachel catch up on Toronto, sorority rush dances, Dale’s birthday trip ...

S5 Ep. 31 - Gym Etiquette and Bathroom Emergencies

September 29, 2026

What do you do when you’re a guest in someone’s house, use the bathroom, and the toilet absolutely refuses to flush? Rachel and Dale tackle the nightmare scenario, which somehow leads to farting during physical therapy, whether you can ever show your face again afterward, and Janine revealing an actual bathroom disaster involving a toilet brush that never needed to happen.Then it’s time for gym grievances. Dale has a new trainer, Rachel has opinions, and together they run through the people w...

Similar Podcasts

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Friends Without Benefits
:

Bittersweet Podcast · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Friends Without Benefits
:

How do I get in touch with Friends Without Benefits?

Friends Without Benefits is hosted by Rachel Sobel and Dale McLean. Its publicly listed email is info@stellamix.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Friends Without Benefits?

The publicly listed email for Friends Without Benefits: info@stellamix.com.

How many listeners does Friends Without Benefits have?

Podseeker estimates Friends Without Benefits reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Friends Without Benefits?

Friends Without Benefits typically books working professionals with real expertise. Typical guest background: Lifestyle, parenting, relationship, or entertainment creators and entrepreneurs with a distinctive personal brand, relatable experiences, or a consumer-facing business. Common among recent guests: Created a lifestyle, parenting, or consumer-facing brand; Built a recognizable social media or community presence. Recent guests include Amy Lundy.

How hard is it to get booked on Friends Without Benefits?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Friends Without Benefits cover?

Recent episodes cover Lifestyle, Relationships, Dating, Parenting, and Pop Culture. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

info@stellamix.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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