Podcast artwork thumbnail for Four Strings and the Truth

Four Strings and the Truth

Sandy Smallens

Booking Overview

A music-bass-focused series where host Sandy Smallens sits down with influential bassists to unpack their creative process, artistic mindset, and life in bands. It’s a strong booking target for PR around legacy musicianship, music craft, and authentic career retrospectives.

Metrics

Episodes: 22

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

Contact Information

Publicly listed emails

fourstringspod@gmail.com

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Host

Sandy Smallens - Indie- and major-label-recording artist and bassist with 40-plus years of experience; also a music writer and founder of Spotify’s original content department. He hosts the show by “shining a light...

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Established bassists (often from influential rock/punk/alternative acts) with a track record of songwriting/creative influence; ideally recognizable within the indie/major label ecosystem or cult-classic scenes; willingness to discuss technique, influences, and career craft at depth.
Required Achievements:  
Member or key contributor to influential bands, Documented releases that shaped subsequent music/scene, Songwriting credit and/or widely noted bass approach, Sustained career longevity (often decades)

Recent Guest Discussions

Damien Sayell - Punk/noise Bassist Career, Band Evolution, Writing/playing Approach, Early Breakthrough Influence, Composing With Family.

Greg Norton - Return-to-bass Journey After Time Away, Touring/creative Reinvention, Signature Bass, Health And Career Resilience.

Clint Conley - Sound Development, Minimalist Bass Role, Band History And Reunions, Persistence In Music While Balancing Other Work And Family.

Recent Topics

Bass, Music, Musicianship, Songwriting, Punk

Episodes

Here's the recent few episodes on
Four Strings and the Truth
:

"Loud Bands Playing Terrible Music" - The Bass-Forward Bands of Caterwaul

September 22, 2026

Normally this show features a famous (at least, famous in our world) bassist we've been listening to for decades. But for today's episode, I went in a different direction.  Back in June of this year, I took my second pilgrimage to the Caterwaul Music Gathering, an underground-noise-punk-whatever weekend-long fest that's taken place in Minneapolis, MN for the last five years. In addition to capturing this episode's snazzy cover photo, I came away extremely amped about a slew of new-to-me bands...

His Band is Better Than Your Band with Damien Sayell (Mclusky, The St. Pierre Snake Invasion)

May 07, 2026

Coming to you live and direct from the posh green room of Brooklyn club Warsaw, we sit down with gentle giant/Mclusky bassist and singer Damien Sayell, who's been in the band more than a decade now and is finally feeling like a full-fledged member. Find out how hearing the band's 2002 classic, "Mclusky Do Dallas," changed his life at the tender age of 18; what it's been like participating in the glow up of one of noise/punk's most essential power trios; and how one of the band's best new song...

Feeling Minnesota Nice with Greg Norton (Hüsker Dü, Ultrabomb, Buddies)

August 11, 2025

We continue to tick off the bucket list, player by player. In the wake of a trip to Minneapolis for the Caterwaul Festival, we chat with Minnesota's favorite son, Greg Norton - who filled his time in-between Hüskers tours as a chef, eventually opening an eponymous restaurant. After going 14 years without touching a bass, and surviving a health scare, Greg is back in the driver's seat: he's got his rejiggered super-trio UltraBomb; a Greg Norton + Buddies tour in which fellow travelers can jump...

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Frequently asked questions

Here's some frequently asked questions for
Four Strings and the Truth
:

How do I get in touch with Four Strings and the Truth?

Four Strings and the Truth is hosted by Sandy Smallens. Its publicly listed email is fourstringspod@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Four Strings and the Truth?

The publicly listed email for Four Strings and the Truth: fourstringspod@gmail.com.

How many listeners does Four Strings and the Truth have?

Podseeker estimates Four Strings and the Truth reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Four Strings and the Truth?

Four Strings and the Truth typically books industry leaders. Typical guest background: Established bassists (often from influential rock/punk/alternative acts) with a track record of songwriting/creative influence; ideally recognizable within the indie/major label ecosystem or cult-classic scenes; willingness to discuss technique, influences, and career craft at depth. Common among recent guests: Member or key contributor to influential bands; Documented releases that shaped subsequent music/scene; Songwriting credit and/or widely noted bass approach. Recent guests include Damien Sayell, Greg Norton, and Clint Conley.

How hard is it to get booked on Four Strings and the Truth?

High. It mostly books established leaders in its field.

What topics does Four Strings and the Truth cover?

Recent episodes cover Bass, Music, Musicianship, Songwriting, and Punk. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

fourstringspod@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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