Episodes: 53
Frequency: Every two weeks
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Publicly listed emails
thedropbag@gmail.com
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Sarah Gage - Grindstone 100 Course, Nutrition, Gear, Race Strategy, And Mental Preparation.
Joanna Fortier LiPuma - Vermont 100, Regional Trail Races, And How To Fit Running Into Travel.
Episode 29: How to UTMB and Western States
October 18, 2026
Entry into UTMB and Western States can be confusing! Let Kelly and Sarah help you! Follow along for some how to tips!
Episode 20: Zion 60K New Course Record!
October 18, 2026
Drop Bag: Get your caffeine and sodium in one with SaltStick CapsCongrats to Sarah Gage on her New Course Record (1st woman, 3rd overall) at Zion 60k!!!!!We talk slick rock, white dots, trail moglus, and quads. Give a listen for things Sarah did to get her the big WIN!
Episode 28: Grindstone 100 Recap with Sarah Gage
October 01, 2026
Drop Bag: Consider making a A and B drop bag - one has essentials, the other has extrasSarah gives us an overview of the Grindstone course and recaps the nutrition, gear, and strategy that led to her women's 3rd place finish and automatic entry into UTMB! Inspiration: Mental energy is the most powerful thing you can bring to a race. Stay excited - Find joy!
Trails, Tales, and Fails - An Ultra Running Podcast · Low booking difficulty · 100 - 1,000 listeners
DFW Running Talk · Low booking difficulty · 100 - 1,000 listeners
Its publicly listed email is thedropbag@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Drop Bag: thedropbag@gmail.com.
Podseeker estimates Drop Bag reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Drop Bag typically books rising experts. Typical guest background: Substantial trail or ultrarunning experience, with a notable race performance or practical expertise to share. Common among recent guests: Ultramarathon course records or strong race finishes; Experience competing in established trail and ultramarathon events. Recent guests include Sarah Gage and Joanna Fortier LiPuma.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Sports, Trail Running, Ultrarunning, Endurance Training, and Running Gear. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
thedropbag@gmail.com
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