Decide Your Legacy

Adam Gragg

Booking Overview

This is a primarily solo expert show focused on mental health, relationships, life transitions, leadership, and purposeful personal development, with occasional episodes featuring multiple external guests. PR agencies could credibly pitch therapists, mental-health professionals, relationship specialists, leadership coaches, and experts on navigating major life transitions; the practical, expert-led format appears more accessible than a celebrity-driven interview show.

Metrics

Episodes: 206

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 334 subscribers

Contact Information

Publicly listed emails

podcast@decideyourlegacy.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Adam Gragg - Family therapist, mental health professional, and life coach who helps individuals and organizations develop transformational clarity, overcome fear and anxiety, and move forward with purpose.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

No specific credentials are listed for recent guests; guests appear to support practical guidance around overcoming fear/anxiety and navigating personal or organizational obstacles.

Required Achievements:

Recent Guest Discussions

Nick Bertram - Overcoming Obstacles, Managing Stress And Anxiety, Building Healthier Relationships, Navigating Life Transitions, And Pursuing Personal Growth.

Tara Higgins-Jost - Overcoming Obstacles, Managing Stress And Anxiety, Building Healthier Relationships, Navigating Life Transitions, And Pursuing Personal Growth.

Recent Topics

Mental Health, Relationships, Life Transitions, Leadership, Personal Growth

Episodes

Here's the recent few episodes on

Decide Your Legacy

203. Three Steps You Can Take When You Feel Social Anxiety Rising

September 01, 2026

Social anxiety can make you want to cancel plans, avoid difficult conversations, stay quiet in meetings, or say no to opportunities you actually want. In this episode of the Decide Your Legacy Podcast, Adam shares a simple three step strategy for facing social anxiety instead of letting it control your decisions.It starts with your mindset. What are you focusing on when you walk into a situation? Everything that could go wrong, or the opportunities that could come from showing up? Next, creat...

202. 4 Questions to Find Clarity When Life Feels Uncertain

August 25, 2026

What do you do when life feels uncertain and you’re not sure what comes next?In Episode 202 of the Decide Your Legacy Podcast, Adam gets personal about some of the transitions and struggles he’s been navigating and shares four powerful questions that are helping him find clarity. These are the same types of questions Adam uses with coaching clients to get beneath the surface, identify what really matters, and take meaningful action.You’ll explore what makes you feel most fulfilled, what you m...

201. The Conversation You Keep Avoiding (And the Starters That Make It Easier)

July 07, 2026

Some of the most important conversations in life are the ones we keep putting off.Whether it's with a spouse, a parent, a sibling, a friend, or someone at work, avoiding difficult conversations often feels safer than having them. But what if those conversations are actually the foundation of the legacy you're building?In Episode 201 of the Decide Your Legacy podcast, Adam Gragg explores why we naturally avoid hard conversations, what psychology teaches us about those fears, and how greater cl...

Publicly listed emails

podcast@decideyourlegacy.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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