Episodes: 321
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: <1k
Gender skew: Unknown
Location: USA
YouTube: 591 subscribers
Instagram: 9.0k followers
Publicly listed emails
help@conquerathlete.com
jason@conquerathlete.com
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Jason Leydon - Functional-fitness coach focused on athlete training, performance, recovery, and competition preparation.
Ryan Bucciantini - Functional-fitness coach focused on athlete development, coaching strategy, competition, and performance.
Tyler Cooke - Gym Culture, Facility Expansion, Coaching Philosophy, Athlete Development, Competition, Leadership, And Confidence
CAP 303: The Soft Coaching Skills That Matter More Than Perfect Programming | 24 September 2026
September 24, 2026
In this episode, Jason Leydon and Ryan Bucciantini explore the evolution of hip hop, the importance of soft skills in coaching, and the challenges athletes face in recognizing progress. They also delve into societal perceptions of female sports, the impact of social media, and the ethics of gambling and endorsements by athletes. Key Topics Hip hop storytelling and evolution The importance of soft skills in coaching Recognizing and celebrating athlete progress Societal perceptions of female...
CAP 302: Why Most Mixed Modal Programs Fail to Create Real Adaptation | 17 September 2026
September 17, 2026
In this episode, Jason Leydon and Ryan Bucciantini discuss the nuances of exercise programming, the importance of purposeful progression, and the parallels between music composition and workout design. They explore how understanding the 'why' behind each element can elevate coaching and athlete performance. Key Topics The importance of purposeful progression in workout design How to align exercise selection with training goals The role of complexity and variation in athletic development Un...
CAP 301: The Identity Trap That Breaks Athletes After Competition Ends | 10 September 2026
September 10, 2026
In this episode, Jason Leydon and Ryan delve into the nature of high performance, the emotional toll of striving for excellence, and how to find balance between ambition and well-being. They explore the concept of natural talent versus effort, the importance of purpose, and how to maintain a healthy relationship with competition. Key Topics The difference between genetic giftedness and effort-based achievement The concept of effort and pressure increasing exponentially with higher levels T...
Publicly listed emails
help@conquerathlete.com
jason@conquerathlete.com
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