Choose 2 Think: Breaking Free from Unhealthy Thought Loops as a Christian Woman

Victoria Lydon

victoria@choose2thinkministry.com

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Booking Overview

Choose 2 Think helps Christian women break out of overthinking and anxiety loops by pairing biblical truth with brain-science concepts. It’s a practical, faith-forward show aimed at renewing the mind for calmer, clearer living.

Metrics

Episodes: 413

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 635 subscribers

Instagram: 649 followers

Contact Information

victoria@choose2thinkministry.com

For verified host and producer emails, sign up to view.

Host

Victoria Lydon - Author and Christian life coach Victoria Lydon teaches freedom from overthinking, anxiety, and exhausting thought loops, blending biblical truth with brain science and practical methods to take tho...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Primarily Christian individuals with lived experience related to anxiety/overthinking, mental health struggles, or faith during medical/emotional trials; occasionally family members in support roles. Less emphasis on academic credentials, more on testimony and practical takeaways tied to biblical truth and mental retraining.
Required Achievements:  
Personal recovery story tied to anxiety/mental health or a health crisis, Demonstrated spiritual coping practices during hardship, Ability to translate experience into practical encouragement and thought-change strategies

Recent Guest Discussions

April - Health Anxiety, Diagnosis And Surgery Journey, Faith And Trust During Crisis, Family Support And Healing, Renewing Thought Patterns During Medical Uncertainty.

Recent Topics

Anxiety, Mental Health, Christian Living, Neuroscience, Mindset

Episodes

Here's the recent few episodes on
Choose 2 Think: Breaking Free from Unhealthy Thought Loops as a Christian Woman
:

407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

June 11, 2026

Join Victoria as she interviews her sister and cousin, April, sharing her powerful journey through a brain tumor diagnosis, surgery, and the unwavering faith that carried her through. This heartfelt conversation highlights God's providence, family support, and the transformative power of trusting in Him during life's toughest trials. TOPICSFaith and trust in God's plan during health crisesThe emotional and spiritual journey through a brain tumor diagnosisThe importance of family support and c...

406: Feeling low? Real stories and science-based ways to lift your mood now

June 04, 2026

Victoria shares a personal journey through grief, hope, and faith, exploring how neuroscience and spiritual practices can help us navigate tough seasons. This episode offers practical insights on renewing the mind, cultivating hope, and trusting God's presence in difficult times.BRAIN SUPPLEMENTS Jim and I use:*OMEGA 3s: https://amzn.to/3RFxDLd*CREATINE: https://amzn.to/3ROAQblkey topicsNeuroscience of hope and negativity biasThe role of faith and prayer in mental healthPractical ways to ...

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

May 28, 2026

Why do I keep spiraling into the same negative thoughts?Why does rest feel so hard?How do I know if a thought is from God… or fear?In today’s special Q+A episode, we’re diving into some of the most common mindset, emotional health, and neuroscience questions Christian women quietly wrestle with every day. We’ll talk overthinking, emotional exhaustion, rumination, faith, forgiveness, and practical ways to renew your mind—one thought at a time.You are not stuck. Your brain can change. Healing i...

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