Episodes: 29
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: USA
Publicly listed emails
pod@publicradiorunner.com
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Joe Hardin - Ultrarunning, Trail Culture, And The Role Of Music In Endurance Efforts
Jason Bahamundi - Endurance Sports, Everyday-athlete Experiences, And Running-community Perspectives
Vicki Allen - Ultrarunning, Endurance Coaching, And Music Strategies For Long-distance Trail Efforts
Clare Gallagher - Ultrarunning, Ecology, Public Lands, And Environmental Awareness
Griselda Garcia - Running Communities, Public-land Advocacy, And The Relationship Between Trail Culture And Community Support
Roadless Rule, Trail Stewardship, and Ultrarunning Soundtracks (Reflection 4 | Bonus Smiles S2E12)
September 12, 2026
Against the backdrop of the August 18th proposal to rescind the Roadless Rule, we’re looking through the lens of the Runners for Public Lands episode for this reflection. As George Plomarity says, “There is no such thing as a trail running industry without public land access. It’s the foundation that everyone is building off of. You can’t have climbing, you can’t have mountain biking, you can’t have trail running if we don’t have this shared resource that we all get to access.” And it’s all o...
Lone Star Trail FKT & Music as an Aid Station (Vicki Allen | Bonus Smiles S2E11)
September 06, 2026
Vicki Allen is an ultrarunner who’s after the fast known time, or FKT on the Lone Star Trail just north of Houston. This 96 mile traverse is the longest continuous trail in Texas. But for Vicki this wasn't a one way adventure–it was a 192 mile out and back. Unlike other 200 milers such as Tahoe, Bigfoot, Moab, or Cocodona, it’s not hundreds who toe the line on raceday–this year 25 souls lined up for the point to point race. And outside of some water stations, the rest is up to you! Vicki ...
OG Cocodona, Everyday Athlete, Running Music | Jason Bahamundi (Bonus Smiles S2E10)
August 23, 2026
The mythos of ultrarunning as shrouded in social media narratives, simultaneously inspires and robs you of joy. Against the backdrop of effortless miles, continuous progress over time, and a calendar full of races everyday athletes and their stories of struggle and success get buried in the algorithm. In this episode of Bonus Smiles, we sit down with Jason Bahamundi, founder of Run Tri Bike and the Everyday Athlete Podcast Network, to understand what it means to be "people who run,"...
Its publicly listed email is pod@publicradiorunner.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Bonus Smiles (Hosted by Public Radio Runner): pod@publicradiorunner.com.
Podseeker estimates Bonus Smiles (Hosted by Public Radio Runner) reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Bonus Smiles (Hosted by Public Radio Runner) typically books working professionals with real expertise. Typical guest background: Accomplished ultrarunners, endurance coaches, race directors, professional runners, outdoor advocates, environmental specialists, and running-media professionals with firsthand experience in trail running or public-land issues. Common among recent guests: Completion or leadership of ultramarathons and major trail races; Professional or coaching careers in endurance sports; Founding or leading running, race, or outdoor advocacy organizations. Recent guests include Joe Hardin, Jason Bahamundi, and Vicki Allen.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Sports, Ultrarunning, Trail Running, Public Lands, and Endurance Training. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
pod@publicradiorunner.com
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