Episodes: 100
Frequency: Monthly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: South Africa
YouTube: 396 subscribers
Instagram: 2.5k followers
Publicly listed emails
margreet@sisterlilian.co.za
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Margreet Barnardt - Midwife with a PhD focused on pregnancy, birth, and family health.
Kiara Sunder - Maternal Mental Health, Matrescence, Postpartum Emotional Wellbeing, Identity After Childbirth, And Psychological Support For Growing Families.
Lee van der Westhuizen - Safe Exercise During Pregnancy, Prenatal And Postnatal Movement, Pelvic Floor Health, Preparation For Childbirth, And Postpartum Recovery.
Samantha Crompton - Antenatal Colostrum Expressing, Breastfeeding, Clinical Evidence, Prenatal Expressing Risks, And Separating Evidence-based Care From Consumer-driven Anxiety.
Marion Wing - Infant Sleep Biology, Newborn Sleep Cycles, The Parent-infant Dyad, And Preparing Parents For Life With A Newborn.
Jason Stewart - Recurring Urinary Tract Infections In Pregnancy And Postpartum, Urinary And Vaginal Health, Cranberry Compounds, Probiotics, And The Microbiome Connection.
Birth & Baby Ep. 108 - Maternal Mental Health Explained
October 01, 2026
Welcome and thank you for listening! In this episode, Dr Margreet Barnardt sits down with Clinical Psychologist and mother of two Kiara Sunder for an honest, compassionate deep dive into maternal mental health. Transitioning into motherhood—a process known as matrescence—brings profound physical, emotional, and psychological shifts that are rarely discussed openly. Drawing from both her extensive clinical expertise and her personal journey through motherhood, Kiara offers grounded wisdom, pra...
Birth & Baby Ep. 107 - Exercise for Pregnancy and Postpartum
September 01, 2026
Welcome and thank you for listening! In this episode, we sit down with Lee van der Westhuizen, founder of Fit Expectations Pilates, to dive deep into movement, strength, and recovery during pregnancy and postpartum. Whether you're currently expecting, navigating postpartum healing, or curious about the truth behind pelvic floor health (yes, we tackle the infamous Kegel question!). Lee shares clear, compassionate, and evidence-based insights to help women move safely through every stage of mot...
Birth & Baby Ep. 106 - The Truth About Colostrum Harvesting During Pregnancy
August 04, 2026
Welcome and thank you for listening! In this episode, we sit down with Lactation Consultant Samantha Crompton (SACLC / IBCLC) to unpack a massive trend dominating the modern prenatal space: antenatal colostrum harvesting—known clinically as antenatal colostrum expressing. While TikTok, Instagram, and "momfluencers" push specialized consumer kits and intensive prenatal expressing as essentials for "prepared" motherhood, Samantha helps us look at what the science actually says. We dive deep int...
Nobody Told Us Podcast · Low booking difficulty · 100 - 1,000 listeners
Midwife Life: Midwifing you through health, motherhood, and the sacred mess of life’s transformations with Diane Ortega · Low booking difficulty · 100 - 1,000 listeners
Birth & Baby - Advice You Can Trust is hosted by Margreet Barnardt. Its publicly listed email is margreet@sisterlilian.co.za. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Birth & Baby - Advice You Can Trust: margreet@sisterlilian.co.za.
Podseeker estimates Birth & Baby - Advice You Can Trust reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Birth & Baby - Advice You Can Trust typically books working professionals with real expertise. Typical guest background: Qualified healthcare practitioners, maternal and infant health specialists, experienced educators, researchers, and founders with relevant evidence-based expertise. Common among recent guests: Clinical practice or substantial healthcare experience; Recognized professional certifications or specialist credentials; Leadership of a relevant practice, organization, or health brand. Recent guests include Kiara Sunder, Lee van der Westhuizen, and Samantha Crompton.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Maternal Health, Birth, Breastfeeding, and Infant Sleep. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
margreet@sisterlilian.co.za
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