Podcast artwork thumbnail for Beyond Trauma

Beyond Trauma

Lara Land-Wittich

Booking Overview

Interview podcast focused on trauma recovery, embodied mental health, and nervous-system healing, typically featuring therapists, trauma-informed educators, authors, yoga teachers, and related practitioners. PR agencies could credibly pitch licensed clinicians, trauma researchers and educators, somatic practitioners, authors, and experts with practical frameworks for burnout, boundaries, embodiment, or therapeutic care; booking difficulty is medium because guests generally need established expertise and a clear professional platform, though celebrity status is not required.

Metrics

Episodes: 110

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 655 subscribers

Instagram: 6.0k followers

Contact Information

Publicly listed emails

lara@landyoga.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Lara Land-Wittich - Integrative Mental Health Counselor specializing in trauma recovery, anxiety disorders, and life transitions. She works with adults and couples in New York State.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed mental health clinicians, trauma-informed educators, somatic or yoga practitioners, authors, researchers, and established teachers with specialized expertise in trauma recovery, nervous-system regulation, embodiment, or related well-being practices.
Required Achievements:  
Published books, Specialized clinical or educational practice, Founder or leadership roles in relevant organizations, Teaching or faculty appointments, Recognized trauma-informed programs or professional frameworks

Recent Guest Discussions

Chelsea Haverly - Somatics, Embodied Trauma, The Therapeutic Relationship, Internal Family Systems, Nervous-system Regulation, And Trauma-informed Care.

Zabie Yamasaki - Burnout, Boundaries, Rest, Nervous-system Healing, Energy Management, And Cultivating Joy.

Tracee Stanley - Ritual, Presence, Spiritual Practice, Boundaries, Embodied Awareness, Intuition, And Personal Growth.

Shannon Algeo - Technology And Mental Health, Digital Attachment, Nervous-system Regulation, Human Connection, Attention, And Digital Liberation.

Hannah Rama - Perfectionism, Overfunctioning, Burnout, Self-compassion, Nervous-system Regulation, And Healthier Relationships With Achievement.

Recent Topics

Trauma Recovery, Somatics, Psychotherapy, Nervous System, Yoga

Episodes

Here's the recent few episodes on
Beyond Trauma
:

108 | How Trad Wife Culture Became Aspirational: Ballerina Farm, the Duggars & Leaving Christian Fundamentalism | Tia Levings

October 06, 2026

Tia Levings knows the reality behind the carefully curated image of the “trad wife.” In this conversation, she joins me to talk about Christian fundamentalism, religious trauma, and the evolution of traditional wife culture—from the Duggars and the early days of blogging to today’s highly polished world of Ballerina Farm.Rather than retelling the story of her memoir A Well-Trained Wife, we go deeper into the questions her story raises: Why are some people more vulnerable to high-control envir...

107 | Writing From the Body: Permission, Reverence, and the Power of Being Witnessed | Johanna Franzel

September 15, 2026

What happens when we stop thinking of writing as something we do from the neck up and instead let the body have a voice?In this episode of Beyond Trauma, I’m joined by Johanna Franzel, biodynamic craniosacral therapist, teacher, and author, to explore Embodied Writing—a practice that creates a bridge between language and the body, and between the body and language. We talk about how writing from the body can bring us into real time, shifting our relationship with what is happening in the pres...

106 | When the Body Has Something to Say: Somatics, Trauma, and the Therapeutic Relationship | Chelsea Haverly

September 02, 2026

What if our impulse to help can sometimes get in the way of healing?In this episode of Beyond Trauma, I talk with Chelsea Haverly (she/her), LCSW-C about what becomes possible when we move beyond the verbal story and begin listening more closely to the body.Chelsea brings together Internal Family Systems (IFS), somatic therapy, and craniosacral work to help us understand trauma as something that lives not only in our thoughts and memories, but also in movement, sensation, relationship, and th...

Frequently asked questions

Here's some frequently asked questions for
Beyond Trauma
:

How do I get in touch with Beyond Trauma?

Beyond Trauma is hosted by Lara Land-Wittich. Its publicly listed email is lara@landyoga.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Beyond Trauma?

The publicly listed email for Beyond Trauma: lara@landyoga.com.

How many listeners does Beyond Trauma have?

Podseeker estimates Beyond Trauma reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Beyond Trauma?

Beyond Trauma typically books rising experts. Typical guest background: Licensed mental health clinicians, trauma-informed educators, somatic or yoga practitioners, authors, researchers, and established teachers with specialized expertise in trauma recovery, nervous-system regulation, embodiment, or related well-being practices. Common among recent guests: Published books; Specialized clinical or educational practice; Founder or leadership roles in relevant organizations. Recent guests include Chelsea Haverly, Zabie Yamasaki, and Tracee Stanley.

How hard is it to get booked on Beyond Trauma?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Beyond Trauma cover?

Recent episodes cover Trauma Recovery, Somatics, Psychotherapy, Nervous System, and Yoga. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

lara@landyoga.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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