Behind the Bench

Alex Cimino, Tommy Vlahos

Booking Overview

A local sports and Northern Ontario talent interview show that regularly features regional athletes, tournament champions, event organizers, and local media personalities. PR agencies could credibly pitch regional sports figures, fitness and event founders, coaches, tournament winners, and community-focused local business or media personalities; booking difficulty is likely low for relevant local candidates.

Metrics

Episodes: 262

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Canada

YouTube: 379 subscribers

Instagram: 5.2k followers

Contact Information

Publicly listed emails

behindthebenchpodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Alex Cimino - Longtime best-friend co-host showcasing talent and activities from Northern Ontario.

Tommy Vlahos - Longtime best-friend co-host showcasing talent and activities from Northern Ontario.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Regional athletes, tournament champions, fitness and event organizers, and local media personalities with a direct connection to Northern Ontario sports or community activities.

Required Achievements:

Winning a regional championship or major local tournament, Organizing a local sports, fitness, or community event, Working in regional sports or media

Recent Guest Discussions

Jacob Lacko - Winning The Lively Men's Open And The Tournament Recap

Alex Watier - The Lively Men's Open Preview And Tournament Experience

John Hillier - Fitfest Sudbury And The Region's Newest Fitness Event

Kyle Rank - Winning The Idylwylde Men's Invitational And The Tournament Recap

Recent Topics

Golf, Hockey, Fitness, Sports, Sudbury

Episodes

Here's the recent few episodes on

Behind the Bench

Week 255 (Lively Men's Open Recap Ft Champion Jacob Lacko)

August 20, 2026

WHAT a FINISH at the Dewey folks:- Tristan Ritchie at Lake City Realty's Performers of the Week- Interview with Jacob Lacko - 2026 Lively Men's Open Champion- Querney's Bulletin Board: Lively Men's Open Recap- 4-Pack: Worst Choresand much more. We drop episodes every Thursday! Want to see clips and interact with the crew? Follow us on Instagram and Twitter @btbpodcast__! Leave us a review and rating while you're at it too! WE DO NOT OWN ANY MUSIC

Week 254 (Lively Men's Open Preview Show Ft Alex Watier - 2019 Champion)

August 13, 2026

Its DEWEY WEEK folks:- Tristan Ritchie at Lake City Realty's Performers of the Week- Interview with Alex Watier - 2019 Lively Men's Open Champion- Querney's Bulletin Board: Lively Men's Open Preview, Bench Brawl 27 Recap, SWSE Sudbury Arena Announcement and much more. We drop episodes every Thursday! Want to see clips and interact with the crew? Follow us on Instagram and Twitter @btbpodcast__! Leave us a review and rating while you're at it too! WE DO NOT OWN ANY MUSIC

Week 253 (Ft G-Rant of the New Hot 93.5)

August 07, 2026

Lots of buzz for this epi folks:- Tristan Ritchie at Lake City Realty's Performers of the Week- Interview with G-Rant who recently downsized to a Condo!- Querney's Bulletin Board: BTB Men's Night, Sudbury Cubs potentially joining the OJHL?, moves in the OHL, and moreand much more. We drop episodes every Thursday! Want to see clips and interact with the crew? Follow us on Instagram and Twitter @btbpodcast__! Leave us a review and rating while you're at it too! WE DO NOT OWN ANY...

Publicly listed emails

behindthebenchpodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings